This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!
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Lasta Reviews Summary
Lasta has a rating of 4.7 stars from 841 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 6th among Mobile Applications sites.
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Fasting used to feel intimidating, but Lasta simplified the process in a way that made it approachable. The guidance is clear and calming, which made it easier to connect with my body's needs.
Thank you so much, Eugeniusz, for sharing your experience. It’s wonderful to hear that the guidance brings clarity and calm, helping fasting become easier and more natural for you. Your progress truly inspires us!
One of the best things? It respects your time. Every part of the app feels useful — no clutter, no distractions.
Hi Oscar, thank you so much for your kind words! We’re thrilled to hear the app fits smoothly into your routine and respects your time—making each moment productive was exactly what we aimed for. Looking forward to supporting you every step of the way!
Lasta reminded me to take it one day at a time. I've stopped chasing instant results and started building trust in the process.
Lola, your mindset shift is truly inspiring—focusing on “one day at a time” is a powerful way to build lasting wellness. We're so glad our reminder helps support your journey, and we're here cheering you on every step of the way!
I especially appreciate the mood tracking feature — it gave me insight into how my emotions affect my habits. That level of self-awareness has been transformative.
Thank you, Jeannet, for sharing how the mood tracking feature has helped deepen your self-awareness. We're eager to continue supporting your journey with personalized tools that empower positive habit changes. Please let us know anytime how we can assist you further!
Honestly, I've learned more from Lasta than from any class or programme. It helped me tune in to my body and gave me real tools for change.
Amarilia, your thoughtful words truly brighten our day—knowing our approach has made a meaningful difference in your journey means everything to us. We're deeply grateful for your trust and are here to support you every step of the way. Keep tuning in to your body and celebrating every accomplishment!
Even though I'm not a morning person, the reminders help me ease into my day with purpose. It's made mornings feel less rushed and more focused.
Thank you so much, Danielle, for sharing your experience— it's wonderful to hear our reminders bring a calm and focus to your mornings. We're truly grateful for your kind words and look forward to supporting you every step of the way.
It's not about being perfect — it's about being steady. I've stopped beating myself up for missing workouts and started celebrating the effort I do put in.
That’s such a great mindset 🙌 Consistency really matters more than perfection. Every bit of effort counts, and celebrating those steps makes the whole journey so much more sustainable. Keep going — you’re doing amazing!
I used to think food tracking would make me anxious, but Lasta created a calm space for it. It helped me feel in control without feeling restricted, and that sense of peace around food has stayed with me.
Thank you so much, Edison, for sharing this heartfelt feedback. We're truly grateful to know that the app has helped create a peaceful and empowering experience around food for you. We'll continue striving to provide a supportive space where you always feel in control and at ease.
Meal planning used to feel overwhelming, but the app helped break it down. Cooking became less stressful and more enjoyable.
Thank you for sharing your experience, Toby! It’s wonderful to hear that the app made meal planning simpler and cooking more enjoyable for you. Your feedback is truly appreciated and encourages us to keep improving.
I love that the app isn't judgmental. It encourages effort, not perfection. That attitude kept me going.
Thank you, Paul, for your kind words! We're thrilled the app's supportive approach has helped you stay motivated without applause or pressure. Keep up the great work—we’re here cheering you on every step of the way.
After trying countless wellness apps, Lasta was the first to offer something that genuinely worked. It avoids extremes and unrealistic pressure, choosing instead to support users with clarity, consistency, and manageable practices. I finally feel like my efforts are aligned with my well-being, not fighting against it.
Annett, your thoughtful words truly brightened our day—knowing we’ve helped you find balance and consistency means the world to us. Thank you for sharing your experience so earnestly, and we're honored to support your well-being journey every step of the way.
Lasta's voice is calm and reassuring — it feels like a companion, not a drill sergeant. That gentle approach made it easier to stay engaged. I never felt shamed or pressured, just supported.
Thank you, Mitchell, for your thoughtful words! We're delighted to know Lasta's gentle approach helped you feel supported throughout your journey, and we'll keep working hard to provide that kind encouragement every step of the way.
I was excited to find an in home exercise app that could help me get into shape. Wrong! Instead I've spent that past two hours trying to get these bastards to refund me a double payment which they now see as two subscriptions. When I bought the first "Free" subscription, it cost me $9.49, I hit the pay button a page came up saying "Payment Declined" so I tried a second time, this time it charges me $9.90, but later I find out that it is a "Second Subscription" After going through what seems like 10 pages of support, I get to request a refund, here is their response: Dear xxxx, It's Lasta team. Thank you for reaching out! We are sorry if the second charge came as a surprise. When you signed up, you had the option to add our "Advanced Morning Workouts" monthly plan on top of your main Lasta subscription. The cost for this add-on was displayed at checkout and could be skipped by clicking "Skip" or the "X" (see screenshots below): Since the billing for the add-on has already been completed, we're not able to process a refund for it at this time. However, we'd still love to make this right, so we'd be happy to offer you 1 month of free access to your main Lasta plan. This way, the amount you paid for the add-on will count toward extra time with your core program. Let me know if you'd like to go ahead with the free month — we'll take care of it right away! This email is a service from Lasta. Delivered by Zendesk I still don't understand their solution? So I send another email asking them for clarity and requesting a full refund, nothing, just a stock email with a support number. Now I start reading how they have scammed hundreds (possibly thousands, who knows) out of not just this initial $20 but apparently they tart doing more charges to your card and will not let you out until you share these negative reviews on review sites, and even then they refer to their websites refund policy. Interesting to note that the app itself has no way to contact customer support? Hmmmmm, not deceptive at all, instead you have to go to their website and get the royal runaround. Bottom line, don't trust Facebook Marketers trying to offer free (NOT FREE) offers. According to the customer support notes on Trustpilot, they say that you can get the free trial, however, it requires a paid subscription? They are so hell bent on customer acquisition that they forgot about customer loyalty. But they don't need it as long as we get sucked into their escalating subscription service and they have your credit card info. Stay clear of Lasta, your wallet will thank you
Dear Rob, we sincerely regret the frustration and inconvenience you have experienced with our billing and support processes. Your feedback is valuable, and we are committed to enhancing both communication clarity and wallet consideration moving forward. Please feel free to reach out at reviews@lasta.app so that we could review your case and find an appropriate solution.
Thank you,
The Lasta team
The fasting plans feel thoughtful and balanced. I never feel like I'm being restricted — just gently guided.
Serge, it’s wonderful to hear that the fasting plans resonate with you and feel gently supportive rather than restrictive. Your feedback reassures us that balancing guidance with flexibility makes a difference, and we’re grateful for your kind words. Thank you for taking the time to share your experience!
Lasta helped me move away from feeling guilty and instead build habits based on self-awareness. Taking care of myself has become something I enjoy rather than a chore. I'm no longer chasing dramatic fixes, but creating daily rituals that feel natural and lasting.
Thank you so much, Susanne, for sharing your experience. It means a lot to hear that you’ve found enjoyable daily habits without the guilt—we’re grateful to be part of your journey toward lasting positive change!
Lasta never made me feel like I was falling behind. It simply met me where I was and helped me grow from there. That kind of support has made a lasting difference.
Jessica, your kind words truly warm our hearts. Knowing the experience felt supportive and stress-free reflects exactly the positive journey we want for everyone. Thank you for sharing how it has made a lasting difference—you’re an inspiration to us all.
Most importantly, I stopped beating myself up. The app taught me to value progress, even if it's small, and to be kinder in how I speak to myself. That shift in self-talk may be the most powerful change of all.
Thank you, Eric, for sharing such a heartfelt reflection on your journey with kindness and self-compassion. We're truly honored to support your progress and celebrate every step forward with you!
Don't do the quiz it is not a free printable! Do not waste your time. It says free printable download and makes you take a quiz once you take it they want your money for the Free downloadable print!
Thank you for your feedback. Please note that the PDF with a printable plan is free meanwhile full access to the app require paid subscription. If you didn’t receive the printable as expected, kindly reach out to our support team at reviews@lasta.app, and we’ll be happy to assist you.
Best regards,
Lasta Team
Lasta showed me that consistency matters more than being perfect. I'm finally showing up for myself in a way that feels real and kind.
Thank you, Agnieszka, for sharing your experience with such thoughtful words. We're truly thrilled to hear our approach has inspired you to show up for yourself in a genuine and compassionate way. Your journey toward consistency truly embodies the spirit of progress we believe in!
This app helped me understand the connections between nutrition, rest, movement, and mindset. Wellness now feels like an ongoing flow, not a checklist.
Thank you, Romain, for sharing how the app has deepened your understanding of wellness as a seamless flow. We're committed to supporting your ongoing journey and appreciate your thoughtful feedback.
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- Sitejabber has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!
Together to a successful fasting journey! Your Lasta!