This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!
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Lasta Reviews Summary
Lasta has a rating of 4.5 stars from 726 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.
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The meal plans feel thoughtfully created. They're not only tasty and easy to follow but also engaging enough that eating well never becomes boring.
Thank you, Benjamin! We’re so glad you’re enjoying the meal plans — it means a lot to hear they feel thoughtfully created and help keep healthy eating interesting and enjoyable. We're here to keep things both delicious and sustainable on your journey!
– The Lasta Team
With Lasta, weight loss has become more of a natural outcome than a main focus. The real priority is simply treating myself well.
Thank you for sharing this beautiful perspective! We love hearing that Lasta has helped shift the focus toward self-care, with weight loss becoming a natural by-product. That’s exactly the kind of balanced, mindful approach we hope to support. Keep being kind to yourself — you're on the right path.
– The Lasta Team
Lasta has completely shifted how I understand self-discipline. It's no longer about forcing myself through willpower, but rather about nurturing a sense of balance and taking care of myself.
What a beautiful insight, Nadine! 🌿 We’re truly happy to hear that Lasta helped you view self-discipline as an act of care and balance, rather than pressure. That’s exactly how we aim to support you — with small, manageable steps toward greater well-being.
Seeing progress through the statistics gives me a small sense of accomplishment each day. It's a motivating and uplifting part of the experience.
So great to hear that, Romain! Seeing daily progress is a powerful motivator — and we’re thrilled that Lasta can be part of that uplifting journey. Keep going — you're doing amazing! 💪
The exercises are versatile enough to do at home or in the office, which makes it easier to stay active without needing a gym membership.
That’s exactly the flexibility we aim for, Anna! 🏡🏢💪
We’re so glad the workouts fit into your daily routine — whether at home or at the office. Keeping things simple and accessible is key to building habits that last. Keep going — you’ve got this! 🌟
Update: Company did get in touch and offered to resolve. Paid for one month trial on May 5 2025. Email received from Lasta saying subscription will NOT renew unless I manually request it (which I did not). June 1 2025 - I was charged over $80 Cdn. Looking at the website - that would be the cost for a 6 month package. Filed a complaint with BBB. NOT HAPPY AT SILENCE FROM LASTA. Emailed them twice and phoned. Also could not open app once paid - but they responded to THAT email. UNTRUSTWORTHY.
Thank you for your update. We’re truly sorry for the frustration caused. We’ve contacted you and reviewed your case, but since an appeal was filed via PayPal, we must now wait for their decision before proceeding with a refund. We appreciate your patience and understanding during this process.
Checking the app each morning has become a peaceful routine. It helps me set a positive tone for the rest of the day.
That sounds like a beautiful way to start the day, James 🌅📲
We’re honored to be part of your morning ritual and to help you set a calm, intentional tone. Keep nurturing that positive rhythm — it makes a world of difference! 🌿
The guidance around fasting is especially helpful. It's presented clearly, with practical tips and reassurance instead of scare tactics.
Hi Marie,
Thank you so much for your kind words! We're thrilled to hear that you found our fasting guidance clear and reassuring. At Lasta, we believe in a supportive, science-based approach — no scare tactics, just real tools to help you feel confident on your journey.
If there’s ever a topic you’d like us to cover more deeply — or a challenge you’re facing — we’re always here to help 💚
– The Lasta Team
I really value how the app asks what I want for myself, rather than telling me what I should do. It feels like a partnership rather than a set of rules.
Hi Eudoxio,
Thank you for this beautiful reflection!
We believe that real change starts with listening — to yourself, your needs, and your pace. That’s why we’re so glad the app feels like a partnership to you, not a rulebook.
You’re in the driver’s seat, and we’re just here to guide and support you along the way.
Gracias por compartir tu viaje hacía el bienestar con nosotros!
With appreciation,
The Lasta Team
For the first time, I've come to see my health as something to enjoy in the present, rather than a goal to be reached in the distant future.
Hi Palmer,
Thank you for sharing such a beautiful perspective! 💚 Seeing health as something to enjoy in the present is a powerful mindset, and we’re honored to be part of your journey. Keep embracing the moment — you’re doing amazing!
The Lasta Team
Lasta has helped me embrace who I am without chasing someone else's standards. I feel more confident creating my own rhythm.
Hi Wiola,
Your words truly moved us 💚 We're so happy to hear that Lasta has supported you in building confidence and honoring your own rhythm — that’s exactly what it’s all about.
Thank you for sharing such an inspiring part of your journey. We're proud to be walking beside you!
The Lasta Team
The short breathing exercise videos are brilliant. They help me feel more grounded, reduce anxiety, and bring a moment of calm into busy days.
We’re so happy to hear the breathing exercises are helping you find calm in the chaos 🌿 Taking even a few moments to reset can make a big difference. Thanks for sharing this — and keep taking care of yourself!
Planning my meals, tracking movement, and reflecting on my mood has become a way to guide my day. It brings a sense of inner direction and clarity.
That’s a wonderful approach, Boleslao. When daily habits are guided by intention, they become so much more than routines — they become tools for clarity and self-connection. Thank you for sharing your journey, and thank you for choosing us to be part of it.
By journaling about my emotions regularly, I've become more aware of what triggers certain feelings and how I tend to react.
Beautifully said, Ava. Taking time to reflect through journaling can truly transform how we navigate emotions. It’s inspiring to hear how it’s helping you understand yourself more deeply.
On days when things don't go perfectly, the app remains supportive. There's no judgment, just a gentle reminder to keep moving forward.
Thank you so much for sharing this. 💛
We’re really glad to hear that Lasta feels supportive even on the harder days — that’s exactly the kind of experience we hope to create. No guilt, no pressure — just kind reminders to keep going, one step at a time.
We’re with you, through every up and down. 🌿✨
The community within the app is another wonderful feature. Reading honest, relatable stories from others gives me fresh inspiration every day.
Thank you so much, Patricia! 🇨🇦💛
We’re so happy to hear that the Lasta community has been a source of real inspiration for you. Honest stories and shared experiences can be incredibly powerful — and we love knowing they help you feel connected and motivated.
If you ever feel like sharing your own story to inspire others, we’d be honored to hear it. You can send it to us at reviews@lasta.app 💌
You’re part of what makes this community so special — thank you for being here! 🌟
Short workouts during the workday have made a big difference. I've noticed a real improvement in my energy levels and focus.
Thank you so much, Thea! 🇩🇪💛
We’re thrilled to hear that short workouts are giving you that energy and focus boost during the workday — sometimes just a few mindful minutes can make all the difference. So glad Lasta is helping you stay energized and clear!
Keep moving — you’ve got this! 💪🌿
What I really like is that nothing feels forced. Suggestions are available, but I always feel free to make choices that align with how I'm feeling that day.
Thank you so much, Georgia! 💛
We’re so happy to hear that Lasta gives you the freedom to choose what feels right for you. That sense of autonomy and ease is exactly what we hope to create — suggestions when you want them, support when you need it, and no pressure at all.
Wishing you continued clarity and confidence on your journey! 🌿
Since the app doesn't shame me for missing a goal, I find it much easier to stay motivated. The kind, understanding tone really keeps me on track.
Thank you so much, Keira! 🇬🇧💛
We’re so glad the kind and understanding tone is helping you stay motivated — that’s exactly what we believe in: progress without guilt, support without pressure. You deserve a wellness journey rooted in self-compassion, and we’re honored to be part of it.
Keep going — you’re doing beautifully! 🌿
Lasta has helped me reconnect with my body in a much more compassionate way. I used to see it as something I had to fight, but now I'm learning to listen and respond to it.
Thank you so much for sharing this, Sharon. 💛
Your words are incredibly powerful. We’re so honored that Lasta has helped you shift from fighting your body to truly listening to it with compassion. That kind of reconnection is what real wellness is all about.
We’re here for every step of your journey — with care, not pressure. 🌿
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- Sitejabber has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!
Together to a successful fasting journey! Your Lasta!