This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!
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Lasta Reviews Summary
Lasta has a rating of 4.6 stars from 756 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.
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Having access to a kind and uplifting community means a lot. There's no judgment—just encouragement and shared experience, which makes the wellness journey feel less lonely.
Hi there,
Thank you so much for sharing this — it means the world to us 💚
Creating a supportive, judgment-free space is exactly what we strive for. We’re so glad you feel encouraged and connected on your journey.
You’re never alone with Lasta!
The Lasta Team
Lasta's fasting course breaks down the process in such a friendly and non-intimidating way that I was able to begin with zero stress. It gave me the confidence to try a routine I used to avoid.
Hi Charlie,
Thank you for your kind words! We're so glad the fasting course helped you start with confidence and ease 🙌
It means a lot to us that Lasta made something once intimidating feel approachable and supportive.
Wishing you continued success on your journey!
The Lasta Team
Staying hydrated was never a priority for me before, but now I don't even have to think about it. Thanks to regular reminders, drinking enough water has become automatic—and I feel more energised because of it.
Hi Claudine,
We’re so happy to hear that staying hydrated has become second nature for you! 💧✨
It’s amazing what consistent habits can do — and we’re thrilled Lasta could support you on that journey.
Thanks for sharing your experience!
The Lasta Team
Using Lasta is like being guided by someone who understands what you need—offering advice and support that's backed by science but delivered with warmth and humanity.
Hi Joanne,
Thank you so much for your beautiful words 💚
We’re truly honored to be that “wellness partner in your pocket” — supporting you with care, science, and heart.
With gratitude,
The Lasta Team
So I signed up for the "Free" chair yoga program that was being pushed via FB. Downloaded the pdf yoga guide and pretty much forgot about it until my credit card bill came 1 month later. No reminders or any communication regarding the end of a free period. Now I have 2 separate charges from Lasta for $29.99 and for $55.82! So much for a "free" trial! Definitely NOT worth the cost. 8/28/2025 Follow up -- In spite of cancelling my account in June 2025, Lasta continues to bill my credit card 29.99 monthly for a closed account that I cannot even access. This app and company are a huge scam and rip off.
Hi Herbert, we’re really sorry to hear about your experience and appreciate your feedback about the free trial transparency—it’s never our intention to catch anyone off guard. We’ll review our communications carefully to improve this and encourage you to reach out so we can help address those charges directly. Your satisfaction is important to us.
I've stopped fearing bad days. The app helps me observe what's happening, learn from it, and keep going without blaming myself.
Hi there,
Thank you for sharing such an honest and empowering message. Letting go of the fear of setbacks is a huge step—and we’re so proud that the app is helping you approach each day with self-awareness and compassion instead of blame. 💚
Progress isn’t about perfection—it’s about showing up, learning, and continuing forward. And you’re doing exactly that.
With respect and support,
The Lasta Team
I've started cooking at home more often, and surprisingly, it's become something I look forward to rather than avoid.
Hi Alba,
That’s so wonderful to hear! It’s amazing how something that once felt like a chore can turn into a joy—especially when it supports your wellness journey. 🍳💚
We’re so glad Lasta could be a part of that shift. Keep enjoying every meal—you’re doing great!
With appreciation,
The Lasta Team
Thanks to Lasta, I've stopped thinking of myself as something that needs to be fixed. I now see myself as enough, just as I am, while still growing.
Hi Sabrina,
Your words truly moved us — thank you for sharing such a powerful shift in perspective. Letting go of perfectionism and embracing yourself as you are is a beautiful and courageous step. 💚
We’re honored to walk alongside you on this journey.
With gratitude,
The Lasta Team
The sleep tracker opened my eyes to how much my eating habits affect the quality of my rest. It's helped me understand the bigger picture of wellness.
Hi Rayen,
Thank you so much for sharing this! We're really glad to hear the sleep tracker helped you make that connection — understanding how everything ties together is a big step toward lasting wellness.
Wishing you continued progress and great rest!
The Lasta Team
The app feels like a supportive companion rather than someone monitoring me. That makes me want to show up for myself and grow at my own pace.
Hi Belisarda,
Thank you for your beautiful words — we love how you described the app as a supportive companion. That’s exactly the kind of experience we hope to create. 💚
Keep showing up for yourself — we’re honored to be part of your journey!
The Lasta Team
Each section of the app feels like a thoughtfully crafted tool for self-awareness. It goes deeper than just routines and goals.
Thank you so much, Steven. It means a lot to hear that you see Lasta as more than just routines — but as a real tool for self-awareness. That deeper connection is exactly what we hope to foster, and we’re truly grateful to be part of your journey. 💚
– The Lasta Team
Each day with Lasta brings a small sense of challenge, but never in a way that feels demanding. It simply encourages me to grow and improve for my own benefit.
Thank you, Tobias! We love how you put it — motivation without pressure is exactly what we strive for. It’s all about supporting your growth in a way that feels good and sustainable. We’re so glad Lasta is bringing that into your daily life! 💚
– The Lasta Team
The personalised reminders act like a gentle nudge from a kind friend, helping me stay connected to what matters most.
Thank you so much, Marie! We’re so glad the personalized reminders feel like kind support — that’s exactly what we hope to provide. Staying connected to what matters most is such a beautiful goal, and we’re honored to be part of your journey. 💚
– The Lasta Team
There's a lovely balance between scientific guidance and emotional warmth. Everything feels logical and caring at the same time.
Thank you so much, Mr. R.! We’re truly glad to hear that the balance between science and emotional support is coming through — that’s exactly the experience we hope to provide. Your words mean a lot to us!
– The Lasta Team
The meal plans feel thoughtfully created. They're not only tasty and easy to follow but also engaging enough that eating well never becomes boring.
Thank you, Benjamin! We’re so glad you’re enjoying the meal plans — it means a lot to hear they feel thoughtfully created and help keep healthy eating interesting and enjoyable. We're here to keep things both delicious and sustainable on your journey!
– The Lasta Team
With Lasta, weight loss has become more of a natural outcome than a main focus. The real priority is simply treating myself well.
Thank you for sharing this beautiful perspective! We love hearing that Lasta has helped shift the focus toward self-care, with weight loss becoming a natural by-product. That’s exactly the kind of balanced, mindful approach we hope to support. Keep being kind to yourself — you're on the right path.
– The Lasta Team
Lasta has completely shifted how I understand self-discipline. It's no longer about forcing myself through willpower, but rather about nurturing a sense of balance and taking care of myself.
What a beautiful insight, Nadine! 🌿 We’re truly happy to hear that Lasta helped you view self-discipline as an act of care and balance, rather than pressure. That’s exactly how we aim to support you — with small, manageable steps toward greater well-being.
Seeing progress through the statistics gives me a small sense of accomplishment each day. It's a motivating and uplifting part of the experience.
So great to hear that, Romain! Seeing daily progress is a powerful motivator — and we’re thrilled that Lasta can be part of that uplifting journey. Keep going — you're doing amazing! 💪
The exercises are versatile enough to do at home or in the office, which makes it easier to stay active without needing a gym membership.
That’s exactly the flexibility we aim for, Anna! 🏡🏢💪
We’re so glad the workouts fit into your daily routine — whether at home or at the office. Keeping things simple and accessible is key to building habits that last. Keep going — you’ve got this! 🌟
Update: Company did get in touch and offered to resolve. Paid for one month trial on May 5 2025. Email received from Lasta saying subscription will NOT renew unless I manually request it (which I did not). June 1 2025 - I was charged over $80 Cdn. Looking at the website - that would be the cost for a 6 month package. Filed a complaint with BBB. NOT HAPPY AT SILENCE FROM LASTA. Emailed them twice and phoned. Also could not open app once paid - but they responded to THAT email. UNTRUSTWORTHY.
Thank you for your update. We’re truly sorry for the frustration caused. We’ve contacted you and reviewed your case, but since an appeal was filed via PayPal, we must now wait for their decision before proceeding with a refund. We appreciate your patience and understanding during this process.
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- Sitejabber’s sole mission is to increase online transparency for buyers and businesses
- Sitejabber has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!
Together to a successful fasting journey! Your Lasta!