This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!
On Sitejabber, businesses may not offer incentives or pay to remove reviews. Learn more about our Review Guidelines.
Lasta Reviews Summary
Lasta has a rating of 4.6 stars from 768 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.
We monitor reviews for authenticity
I've tried many wellness tools that felt like full-time jobs. Lasta respects your time and gives you what you need in manageable steps. It's been a true discovery for my lifestyle.
Thank you, Larry, for sharing such thoughtful feedback. We're delighted to know that using the app feels actionable and respectful of your time, and we're committed to continuing to support your wellness journey!
Your Lasta
What once felt like a chore now feels like an achievable and even enjoyable part of my day. The app's workouts are well-paced and fit naturally into my lifestyle, bringing a new sense of balance and energy.
Thank you, Audric, for sharing how the workouts have positively become a rewarding part of your routine. We're thrilled to support your journey to feeling more balanced and energetic, and we look forward to continuing this path together.
Meal planning used to overwhelm me, but now I look forward to cooking. The suggested meals are not only healthy but genuinely tasty, making it easier to stick to better eating habits.
Hi Lisa,
We’re so happy to hear that mealtime has become something you enjoy! 🍽️💚
Nutritious and delicious is the goal — and we’re thrilled Lasta is helping make healthy habits feel exciting and sustainable.
Thanks for sharing your experience!
The Lasta Team
Unlike quick fixes, the improvements I've seen with Lasta feel lasting. The habits I've formed are sustainable, and I no longer feel like I'm on a deadline to succeed.
Hi Marie,
Thank you so much for your thoughtful words! 🌱
We’re thrilled to hear that Lasta has helped you build sustainable habits — that’s exactly what lasting wellness is all about. No pressure, no deadline — just real progress at your pace.
Wishing you continued success!
The Lasta Team
Tracking my mood through the app has helped me notice subtle emotional patterns that I used to ignore. I now realise how much my motivation is tied to my emotional state, and it's empowering to understand this connection and act on it.
Hi Lisa,
Thank you for sharing such a powerful insight 💚
We’re truly glad the mood tracker is helping you connect with yourself on a deeper level. Awareness is the first step to meaningful change — and you’re doing an amazing job.
We’re honored to be part of your journey!
The Lasta Team
Within the first week, I began to notice both physical and mental shifts. My energy levels were up, and my mindset became more positive. It's incredibly motivating to experience progress so soon.
Hi Lexi,
That’s amazing to hear! We’re so happy you’re feeling both the physical and mental benefits so early on 💪🧠
Your progress is inspiring, and we’re honored to be part of your wellness journey.
Keep going — you’re doing great!
The Lasta Team
Having access to a kind and uplifting community means a lot. There's no judgment—just encouragement and shared experience, which makes the wellness journey feel less lonely.
Hi there,
Thank you so much for sharing this — it means the world to us 💚
Creating a supportive, judgment-free space is exactly what we strive for. We’re so glad you feel encouraged and connected on your journey.
You’re never alone with Lasta!
The Lasta Team
Lasta's fasting course breaks down the process in such a friendly and non-intimidating way that I was able to begin with zero stress. It gave me the confidence to try a routine I used to avoid.
Hi Charlie,
Thank you for your kind words! We're so glad the fasting course helped you start with confidence and ease 🙌
It means a lot to us that Lasta made something once intimidating feel approachable and supportive.
Wishing you continued success on your journey!
The Lasta Team
Staying hydrated was never a priority for me before, but now I don't even have to think about it. Thanks to regular reminders, drinking enough water has become automatic—and I feel more energised because of it.
Hi Claudine,
We’re so happy to hear that staying hydrated has become second nature for you! 💧✨
It’s amazing what consistent habits can do — and we’re thrilled Lasta could support you on that journey.
Thanks for sharing your experience!
The Lasta Team
Using Lasta is like being guided by someone who understands what you need—offering advice and support that's backed by science but delivered with warmth and humanity.
Hi Joanne,
Thank you so much for your beautiful words 💚
We’re truly honored to be that “wellness partner in your pocket” — supporting you with care, science, and heart.
With gratitude,
The Lasta Team
So I signed up for the "Free" chair yoga program that was being pushed via FB. Downloaded the pdf yoga guide and pretty much forgot about it until my credit card bill came 1 month later. No reminders or any communication regarding the end of a free period. Now I have 2 separate charges from Lasta for $29.99 and for $55.82! So much for a "free" trial! Definitely NOT worth the cost. 8/28/2025 Follow up -- In spite of cancelling my account in June 2025, Lasta continues to bill my credit card 29.99 monthly for a closed account that I cannot even access. This app and company are a huge scam and rip off.
Hi Herbert, we’re really sorry to hear about your experience and appreciate your feedback about the free trial transparency—it’s never our intention to catch anyone off guard. We’ll review our communications carefully to improve this and encourage you to reach out so we can help address those charges directly. Your satisfaction is important to us.
I've stopped fearing bad days. The app helps me observe what's happening, learn from it, and keep going without blaming myself.
Hi there,
Thank you for sharing such an honest and empowering message. Letting go of the fear of setbacks is a huge step—and we’re so proud that the app is helping you approach each day with self-awareness and compassion instead of blame. 💚
Progress isn’t about perfection—it’s about showing up, learning, and continuing forward. And you’re doing exactly that.
With respect and support,
The Lasta Team
I've started cooking at home more often, and surprisingly, it's become something I look forward to rather than avoid.
Hi Alba,
That’s so wonderful to hear! It’s amazing how something that once felt like a chore can turn into a joy—especially when it supports your wellness journey. 🍳💚
We’re so glad Lasta could be a part of that shift. Keep enjoying every meal—you’re doing great!
With appreciation,
The Lasta Team
Thanks to Lasta, I've stopped thinking of myself as something that needs to be fixed. I now see myself as enough, just as I am, while still growing.
Hi Sabrina,
Your words truly moved us — thank you for sharing such a powerful shift in perspective. Letting go of perfectionism and embracing yourself as you are is a beautiful and courageous step. 💚
We’re honored to walk alongside you on this journey.
With gratitude,
The Lasta Team
The sleep tracker opened my eyes to how much my eating habits affect the quality of my rest. It's helped me understand the bigger picture of wellness.
Hi Rayen,
Thank you so much for sharing this! We're really glad to hear the sleep tracker helped you make that connection — understanding how everything ties together is a big step toward lasting wellness.
Wishing you continued progress and great rest!
The Lasta Team
The app feels like a supportive companion rather than someone monitoring me. That makes me want to show up for myself and grow at my own pace.
Hi Belisarda,
Thank you for your beautiful words — we love how you described the app as a supportive companion. That’s exactly the kind of experience we hope to create. 💚
Keep showing up for yourself — we’re honored to be part of your journey!
The Lasta Team
Each section of the app feels like a thoughtfully crafted tool for self-awareness. It goes deeper than just routines and goals.
Thank you so much, Steven. It means a lot to hear that you see Lasta as more than just routines — but as a real tool for self-awareness. That deeper connection is exactly what we hope to foster, and we’re truly grateful to be part of your journey. 💚
– The Lasta Team
Each day with Lasta brings a small sense of challenge, but never in a way that feels demanding. It simply encourages me to grow and improve for my own benefit.
Thank you, Tobias! We love how you put it — motivation without pressure is exactly what we strive for. It’s all about supporting your growth in a way that feels good and sustainable. We’re so glad Lasta is bringing that into your daily life! 💚
– The Lasta Team
The personalised reminders act like a gentle nudge from a kind friend, helping me stay connected to what matters most.
Thank you so much, Marie! We’re so glad the personalized reminders feel like kind support — that’s exactly what we hope to provide. Staying connected to what matters most is such a beautiful goal, and we’re honored to be part of your journey. 💚
– The Lasta Team
There's a lovely balance between scientific guidance and emotional warmth. Everything feels logical and caring at the same time.
Thank you so much, Mr. R.! We’re truly glad to hear that the balance between science and emotional support is coming through — that’s exactly the experience we hope to provide. Your words mean a lot to us!
– The Lasta Team
- Sitejabber’s sole mission is to increase online transparency for buyers and businesses
- Sitejabber has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
- Sitejabber’s sole mission is to increase online transparency for buyers and businesses
- Sitejabber has helped over 200M buyers make better purchasing decisions online
- Suspicious reviews are flagged by our algorithms, moderators, and community members
Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!
Together to a successful fasting journey! Your Lasta!