WeightWatchers

Love the online tools. Love the educational articles. Lots of stuff available that I do NOT use. Forums etc.
Weight Watchers works when you truly do the programs. Those that try and tweak the program are the ones that don't do well.
For example. I had an acquaintance join WW, she went to every meeting and did not loose weight. She was mad and kept telling everyone WW did not work. I find out later that she did not think their "points" program would work so she was counting calories instead... Duh... why bother with WW if you know so much more than them and are going to do your own thing anyway?

Very greedy vibes they just want your money no one really care about you or your personal goals.i signed up for a 3 months « commitment « I found it is less from the first week and wanted to cancel to safe my money. They charge about $50 for early cancelation. I read about the company scam and plan that abuse minors and find it absurd.

I initially joined WW a few years ago and lost 40 lbs. I regained 10 lbs and decided to rejoin. The program is great--the app sucks. I constantly have problems with it tracking my Fitbit. I would give it a better rating, but the app leaves much to be desired.

Few years ago I got involved at a local hall and with a friend off to Weight-watchers! The first thing I have noticed was that I lost weight very slowly but steadily and because it was great being part of a group that encouraged each other through each others experiences, it was fun and easy to follow up natural and freshly cook well balanced dishes, it didn't feel it was a strict follow up regiment as other diets, and when the body get used to quality and not quantity, it get its reword! I would say get on Chicks get into shape! Summer is round the corner!

Diet is essential to keep your body fit for work. Not only the foods you take with an advice of your physician is the only considerable issue of your health. However, to maintain your daily life with the optimum weight you require physical exercise with your proper diet. The 3 week diet plays an important role to balance your body to increase your will power, mindset and motivation which are the ultimate source of inspiration to keep your body fit for hard work.