Anyone use the NutraTherm? My first bottle arrived and with the only instructions being "Take one capsule twice daily, preferably with meals," I'm not sure if it's a good idea to take at my night time meal. Will it keep me from sleeping?
Very unlikely will it keep you from sleeping. It doesn't provide the "jitters" like competing type products. Just give it a try on a night that you don't have too much happening the next day just to be safe. Really doubt you'll have any issues though.
Since this is stimulant - free, it shouldn't affect sleeping. At least it doesn't for me. I have been taking it for 4 months now. The only thing I notice is if I forget to take it with dinner and take it right before bed instead my stomach hurts a bit in the morning.
