Athlete 20XX

I bought the lifetime access on sale at the beginning of December 2018. I'm now just starting phase 2 and am liking it. Eero's focus on rigid-bodied, isolated motions (high reps, low weights) is a great way to get back to basics. After a decade of going to the gym, and trying different routines focused on bulking, I admittedly don't have the best form with every exercise (I typically have focused on compound exercises, and isolation exercises are an afterthought). And to go back to lifting very little weight, but focusing on form helps me identify where I needed to improve my smaller stabilizing muscles. Although I'm only midway through, Im pretty sure this won't be a life-changing routine, since i was already pretty active and wasn't looking to change how my body looked. However, i am happy with the purchase, as it's given me some atypical exercises that help work out shoulder stability (my main issue), hip articulations, and overall stability. I wouldn't recommend the program for bulking. But i would recommend it if you already are a motivated gym-goer, interested in strengthening your overall stability in ways that aren't typically hit by bulking routines. It really focuses on making sure you check your form.