Cascadia

Great place for kids to get sweat! Fun with discipline, useful skilles and exciting classes for kids who want to get knowledges of the Korean martial art Taekwondo! :) great instructors/masters and friendly staffs. Nice floors to practice.

Started kickboxing a few weeks ago at Cascadia and really feeling it is the best decision I have made this year. Great facility, instructors and group to workout with!

I go to the cardio kickboxing classes 3 nights a week and they are absolutely fantastic. Every class is a little different and challenges me. Learning lots of great skills, but also completing a tough work out

The coaches at Cascadia have great technique tips and always keep me super motivated to kick-butt! It's such a friendly, open minded place and I absolutely love going to classes to de-stress!

Stellar instructors and fun Taekwondo classes. They go above and beyond to help students achieve their goals. Positive environment for all ages. Master Audrey #inspiration #ladiescankickbutt

I love training at Cascadia. It has definitely become one of my favourite parts of my day! The energy while training and people are fantastic. Very welcoming environment :)

Can't say enough that good things about Cascadia! The instructors are passionate and supportive, the workouts are killer but the classes are also loads of fun. It's a great spot for begginers to give kickboxing a try. Highly recommend checking it out.

This is by far the best workout ever. It is awesome intense and fun. Dustin and Audrey are always helping the team to keep motivated and push the limits every step of the way. The best place in the city to start off your kick-boxing fitness class! The facility is clean and the schedule is very flexible to suit everyone's needs. Cheers!

Ramesh D

Simply the best thing that happened to the neighbourhood! We've been in classes for 2+ years here already and are addicted. Highly recommended for both taekwondo and kickboxing classes.

Cascadia had such great instructors and I had so much fun at my first class! The music was fun and I got such a great workout. I can't wait to go to more classes!