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    DanceFitWithSam

DanceFitWithSam

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How would you rate DanceFitWithSam?
Thumbnail of user ginaj3
California
1 review
2 helpful votes
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November 19th, 2013

This class is my mid-week treat. This is not a workout you just check off your list…it's one you actually look forward to. Sam is super sweet and does a great job at tailoring the material to different experience levels. She starts us off with a stretching sequence, then we move into a strength training mini session, and conclude with a fun cheer/dance routine. The biggest compliment I can give the class…it is the ONLY class where I'm not checking the clock every 10-15 minutes waiting for it to be over. Fun instructor, fun music, fun times :)

Thumbnail of user lyndam6
California
1 review
1 helpful vote
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November 12th, 2013

I love this class! This class is different from other cardio dance classes I've taken before. Samantha is a former NFL cheerleader and makes the class so fun, I almost forget I'm getting a great workout! I love the music, I leave sweaty and smiling!

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From the business

Dance/FIT classes incorporate interval training, strengthening exercises, dance basics, barre work, stretching and cardio-conditioning for the ultimate high-intensity workout. Get ready to let your hair down and boost your energy! Each class focuses on one choreographed routine, showcasing different genres each time. The best part is when we add poms for additional fitness and FUN! The environment is friendly and non-intimidating, and the class allows a chance to connect with other women in the community. Wear flat-soled shoes or dance sneakers and please bring water.

Company Representative

Thumbnail of user samanthap10
Samantha P.
Samantha Pulliam trained since the age of four in various genres of dance. Her first lesson took place in a small studio in downtown Colorado Springs, Colorado where ballet instruction was taught strictly in French. Her favorite memories as a little girl included dressing up for her jazz, tap and ballet recitals. In High School, she performed on her Drill Team and competed at a national level, winning various team performances. She studied dance at the University level during her tenure at UC Santa Barbara, gaining instruction from renowned teachers in multiple disciplines, including Contemporary, Advanced Jazz and Ballet. She performed with a Hip Hop troupe in Santa Barbara, and when she moved to Cincinnati, Ohio in 2008, she decided to audition to become an NFL Cheerleader for the Cincinnati Bengals. She made the squad for both the 2008 and 2009 seasons. Her expertise in dance and passion for fitness led her to pursue a teaching opportunity in her current city of residence, San Jose, California. Samantha currently teaches Dance/FIT classes for the City of San Jose. Please check out the Classes tab for current days and times of upcoming classes.

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