Finchcare

This app is absolutely amazing!
It was suggested to me a few weeks ago and I have been on it daily. I've tried so many self-care apps before this one and I have found this app to be hands-down the most effective and fun! What other self-care app allows you to care for and hatch a baby finch?! I have also found the check-ins to be very useful because the app will offer first-aid (a list of therapy skills and activities,) if my mood is low. It has also helped me to track my moods and feelings because I'm given a weekly letter that shows the past week's progress. The attached pictures show that you can setup affirmations to be sent to you each time you open the app.
I love that I have been able to invite friends to get the app and then we can send each other good vibes ("hugs," and "gratitude," etc.) I have suggested it to a handful of friends and am hoping to get more people on here because I have found it so beneficial for my mental health and hope to see it help others too!