This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!
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Lasta has a rating of 4.6 stars from 745 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.
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One of the things I appreciate most is the flexibility in the settings. Everything can be customised to fit my personal needs, which makes the whole experience feel easy and stress-free.
Thank you so much, Christine! 💛
We’re so happy to hear that the flexible settings are helping you feel supported and stress-free. Customization is a big part of what we aim for — because your wellness journey should work for you, not against you.
Thanks for being part of the Lasta community! 🌿
Even the tiniest habits, such as having a glass of water first thing in the morning, have started to feel satisfying and worthwhile.
Thank you for sharing this — we love hearing it! 💧🌞
It’s amazing how something as small as that first glass of water can set the tone for the whole day. Building healthy habits doesn’t have to be complicated — and we’re so glad Lasta is helping those little moments feel rewarding.
Keep going — it really adds up! 💛
What I love most is how flexible the program is. It fits around my lifestyle instead of forcing me into a rigid structure. That's why I've stuck with it.
Thank you so much, Aidan! 💛
We’re thrilled to hear that Lasta’s flexibility is working for you — that’s one of our biggest goals: to adapt to real lives, not force routines. Your consistency means a lot, and we’re so glad you’ve chosen to stick with us!
Here’s to making wellness work on your terms 🙌
Simple things like water, mood, and step tracking may seem small, but once you see the data, it starts to mean something. It's helped me take better care of myself overall.
Thank you so much, Ksenia! 🇵🇱💛
We couldn’t agree more — small habits really do lead to big changes. It’s amazing how tracking something as simple as water or mood can shift how you care for yourself over time. We're so happy to hear Lasta is supporting you in that journey!
Keep it up — you're doing great! 🌱
This is the first app I've found that supports both my physical and emotional health. It takes a full-picture approach that goes beyond just workouts or food tracking.
Thank you so much for sharing this! 💛
We’re truly honored to hear that Lasta supports both your physical and emotional health — that full-picture approach is exactly what we strive for. Wellness is about more than just steps and calories, and it means a lot to know it’s making a difference for you.
We’re here for you every step of the way! 🌿
The design of the app is calming and easy to use. Everything is laid out clearly, without clutter or distractions, which makes me actually want to use it every day.
Thank you so much, Danielle! 💛
We’re so glad to hear the simple, calming design is making a difference in your daily routine. Our goal is to keep things clear and distraction-free, so you can focus on what really matters — your wellbeing.
Thanks for being part of the Lasta community! 🌿
I used to believe that real results required a personal trainer or nutritionist, but Lasta proved otherwise. The app gives me everything I need to succeed on my own.
Thank you so much, Kayleigh! 🇦🇺💛
We love hearing that Lasta has helped you feel empowered to take charge of your journey — no coach required! Our goal is to make expert-level guidance accessible to everyone, and we’re so glad it’s working for you.
Keep going — you’ve got this! 💪
After two months of using Lasta, I'm still excited to open the app. There's always something fresh—whether it's an article, a helpful tip, or a new workout.
Thank you so much, Mary! 🇨🇦💛
We’re thrilled to hear that Lasta still feels fresh and exciting for you after two months — that’s exactly what we aim for! We’re always working to bring you new content and inspiration to keep your journey engaging and enjoyable.
Thanks for being part of the Lasta community! ✨
It feels like more than just an app—it's a support system. It often feels like the creators know exactly what I need, whether that's motivation, encouragement, or new ideas.
Thank you so much, Ravi — your words mean a lot! 💛
We’re truly honored that Lasta feels like more than just an app to you. Our goal has always been to offer real support, not just tools — and knowing that it resonates with you is the best kind of feedback.
We’re cheering you on from here in every step of your journey! 💪
The mood tracker works like a daily check-in. It's helped me see what influences my mood so I can make positive changes and better understand myself.
Dear Madison, thank you for sharing this! 💛
We’re so glad to hear the mood tracker is helping you reflect and connect the dots — that kind of self-awareness is a powerful step toward lasting change. We're honored to be part of your journey 💫
Tracking my water intake quickly became second nature. I never imagined something so simple could make such a big difference in my energy and overall well-being.
Hi! 😊 It’s amazing how something as simple as staying hydrated can have such a powerful impact, right? We’re so glad to hear that tracking your water intake with Lasta has become second nature—and that it’s helping you feel better every day. Keep it up, your body’s loving it! 💧💚
The meal planning feature has been a game-changer. I no longer waste time deciding what to cook—everything is already set up to match my goals.
Dear Alex, we’re so happy to hear the meal planning feature has made life easier for you! Taking the guesswork out of what to cook while staying aligned with your goals is exactly what we hoped it would do. Thanks for sharing—and happy cooking! 🍽️💚
My progress didn't happen overnight, but it has been steady and rewarding. I didn't have to rely on extreme diets or intense workouts—just practical changes that really worked.
Dear Poppy, thank you so much for sharing your experience. We believe real, lasting progress comes from steady, practical changes—not extremes—and it’s amazing to hear that this approach is working for you. Keep going at your own pace—you’re doing an incredible job!
Even without one-on-one coaching, the app feels very personal. It seems to adjust to my needs and goals, almost like it's built just for me. It's like having a coach in my pocket.
Dear Georgia, we absolutely love hearing this. One of our biggest goals is to make the app feel personal and supportive—even without one-on-one coaching—so knowing it feels like a coach in your pocket truly means a lot. Thanks for letting us be part of your journey 💚
I've tried other programs in the past, but none delivered lasting results like this one. It's not just physical—Lasta has helped me feel better emotionally and mentally too.
Hi! 💚 Wow, thank you for sharing this. It means so much to hear that Lasta has made a difference not just physically, but emotionally and mentally too. That’s exactly what we’re here for—to support real, lasting change from the inside out. We’re so proud to be part of your journey!
I love the selection of workouts, especially the quick ones for busy days. Now I have no excuse not to get moving, even if I only have a few minutes.
Dear Ursula, we love hearing that the quick workouts are helping you stay active—even on busy days! That’s exactly why we created them—so there’s always a way to get moving, no matter how packed your schedule is. Thanks for sharing this with us, and keep it up—you’re doing great! 💪💚
With Lasta, taking care of myself has become a natural habit. It no longer feels like a task, just a seamless part of my routine—and that shift has truly made a difference in my life.
Dear Christine, it means so much to hear that taking care of yourself now feels natural and easy—that’s exactly what we hope Lasta can bring into people’s lives. When healthy habits start to feel like second nature, that’s when real change happens. Thanks for sharing this with us—we’re really happy to be part of your journey 💚
This app helped me get my health back on track after a long period of irregular workouts. With its clear instructions, I started exercising more effectively and eating better, making my fitness journey much more enjoyable.
Dear Gabriella, we're so happy to hear that Lasta has helped you get back on track and feel more confident in your health journey. It’s great that the guidance made your workouts and nutrition feel easier and more enjoyable — that’s exactly what we aim for! Keep up the amazing work, and thank you for being part of the Lasta community 💚
Finding Lasta was one of the best decisions I've made. Not only am I in great shape, but I also feel much healthier. I no longer struggle with diet and motivation issues.
Wow, we’re so happy to hear that finding Lasta has been such a game-changer for you! It’s amazing that you’re feeling healthier and no longer struggling with diet and motivation. You’ve made incredible progress, and we’re so proud to be part of your journey. Keep up the great work!
The Lasta Team
Just a few weeks after using Lasta, I started seeing significant results. Thanks to its well-organized programs and straightforward instructions, I got back into great shape.
Dear Carlose, that’s incredible—thank you for sharing! It’s amazing what a few focused weeks can do, and we’re so glad the structure and clarity of the program helped you get back into a groove that works for you.
You should be really proud of yourself—keep going, we’re cheering you on all the way!
And if you ever feel like sharing more about your journey, we’d love to hear from you at reviews@lasta. App.
The Lasta Team
Answer: Dear Michele, we will definitely help you. Please provide your email address with which you registered for Lasta.
Answer: Hello! We can't identify your account from the email you provided. Please write to reviews@lasta.app and we will help you
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Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!
Together to a successful fasting journey! Your Lasta!