Review of Lasta: Great app if you want to start fasting
Portugal
2 reviews
1 helpful vote
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October 22, 2023

This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!

Date of experience: October 20, 2023
Barbara K. Lasta Rep
over a year old

Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!

Together to a successful fasting journey! Your Lasta!

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LastaReviews 844

4.7

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Lasta Reviews Summary

Lasta has a rating of 4.7 stars from 844 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 6th among Mobile Applications sites.

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Germany
1 review
0 helpful votes
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Beautiful design
July 24, 2025

Using Lasta has been a completely refreshing experience. Right from the start, I was struck by how thoughtfully the app is designed—it's visually calming, easy to navigate, and never feels overwhelming. Everything is laid out in a way that invites you back daily without pressure.

Date of experience: July 13, 2025
Barbara K. Lasta Rep
5 months ago

Anja, thank you so much for your thoughtful words. It means a lot to hear that the design invites smoothly into your daily routine, making the experience both calming and approachable. We’re grateful to be part of your journey and look forward to continuing to support you.

Canada
1 review
0 helpful votes
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Freedom to choose
July 24, 2025

What's really powerful is that nothing feels imposed. The app gives me space to choose, to explore, to make mistakes and keep going.

Date of experience: July 24, 2025
Barbara K. Lasta Rep
5 months ago

David, your thoughtful feedback truly captures the experience we aim to create, inspiring personal choice and growth. We're delighted the app supports your journey flexibly, and we're here to continue refining that space where exploring and learning feel empowering. Thank you for sharing such encouraging words.

NL
1 review
0 helpful votes
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Smart and kind
July 23, 2025

Every part of the experience feels grounded in both science and kindness. It's informative without being cold. Supportive without being fluffy.

Date of experience: July 24, 2025
Barbara K. Lasta Rep
5 months ago

Thank you, Peter, for recognizing the balance we strive to achieve between science and compassionate support. We're committed to continuing this approach and look forward to assisting you on your journey moving forward. Your feedback inspires us to keep refining every experience with both care and clarity.

France
1 review
0 helpful votes
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Joy in the everyday
July 23, 2025

For the first time, I don't see health as a far-off goal. I experience it as something that brings meaning and joy into my everyday life.

Date of experience: July 23, 2025
Barbara K. Lasta Rep
5 months ago

Armina, your beautiful words truly made our day! Knowing our app helps you find joy and meaning in your health journey is why we do what we do. Thank you sincerely for sharing your experience with us.

Germany
1 review
0 helpful votes
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Feels like a partner
July 22, 2025

The app's tone is compassionate and collaborative. It feels like a partner on this journey, not an authority figure demanding perfection.

Date of experience: July 17, 2025
Barbara K. Lasta Rep
5 months ago

Torsten, thank you for sharing such a heartfelt review. It means the world to hear our app feels like a supportive partner on your journey—we're honored to be alongside you every step of the way!

GB
1 review
0 helpful votes
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Goals, your way
July 21, 2025

The weekly goals feature is ideal for someone like me, who works better with flexibility than fixed schedules.

Date of experience: July 22, 2025
Barbara K. Lasta Rep
5 months ago

Thank you, Sarah, for sharing how the weekly goals impact your journey positively. It’s wonderful to hear that the flexibility fits your style, and we're excited to continue supporting your path to success exactly how you need it!

France
1 review
0 helpful votes
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Better than a coach
July 21, 2025

Before trying Lasta, I believed that real results only came from hiring expensive personal trainers or nutritionists. But this app proved me wrong—it delivers the guidance and motivation I needed in a way that's practical and sustainable.

Date of experience: July 16, 2025
Barbara K. Lasta Rep
5 months ago

Trinette, thank you so much for sharing your experience and kind words! We’re thrilled to hear the app has become a motivating and practical partner on your journey. If there’s ever anything we can do to support you further or any features you'd like to see, please don’t hesitate to reach out—we’re here to help every step of the way!

Germany
1 review
0 helpful votes
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Small wins count
July 21, 2025

There's real joy in watching my progress through the app's visual stats. Even small wins feel worth celebrating, and that sense of achievement keeps me focused.

Date of experience: July 17, 2025
Barbara K. Lasta Rep
5 months ago

Thank you, Tanja, for sharing how much those small wins empower you—celebrating progress truly fuels lasting motivation. We're thrilled the app’s visual stats support your focus and achievements on this journey. Keepwaardizing every step forward!

Spain
1 review
0 helpful votes
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Wellness, step by step
July 21, 2025

Basic things like mood, water intake, and daily steps used to seem minor—but now, with Lasta's help, they feel like essential building blocks of my health.

Date of experience: July 10, 2025
Barbara K. Lasta Rep
5 months ago

Claudino, thank you for sharing how conscientious updates on mood, hydration, and activity have become key elements of your wellness with Lasta. It's so rewarding to know our wedding step-by-step guidance feels foundational to your journey, and we genuinely appreciate your trust. Keep up the fantastic progress toward your health goals!

New York
1 review
0 helpful votes
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Always something new
July 20, 2025

Even after two months of use, I haven't felt bored or disengaged. Whether it's new articles, gentle reminders, or creative movement options, there's always something fresh to explore. It keeps the experience dynamic and genuinely enjoyable.

Date of experience: July 20, 2025
Barbara K. Lasta Rep
5 months ago

Thank you, Evie, for sharing your thoughtful experience. We're thrilled to hear that our updates and features continue to engage and motivate you, keeping your journey both fresh and enjoyable. Your commitment inspires us to keep innovating!

France
1 review
0 helpful votes
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Tiny habits, big shift
July 18, 2025

Simple habits like tracking my water intake or monitoring my mood have quietly transformed my day-to-day. I didn't expect these tools to become such a natural part of my life, but they've helped me feel more alert, calm, and connected to myself.

Date of experience: July 3, 2025
Barbara K. Lasta Rep
5 months ago

Zoe, reading how those small routines have seasoned your daily life is truly inspiring—it's amazing how little actions can lead to such meaningful change. We're grateful you shared your journey and honored that our tools could be a part of your newfound sense of calm and clarity. Keep embracing those habits!

France
1 review
0 helpful votes
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Stress-free meals
July 18, 2025

The meal planning feature has been one of the most valuable parts for me. It removes the mental burden of figuring out what to eat and replaces it with a structured yet flexible system that actually aligns with my personal goals. I used to spend so much time planning meals or stressing about nutrition, but now it's all taken care of.

Date of experience: July 10, 2025
Barbara K. Lasta Rep
5 months ago

Arnou, reading how the meal planning feature has eased your daily routine and supported your goals truly made our day. It’s so rewarding to know the tool brings clarity without overwhelm—and thanks for sharing your experience so thoughtfully!

Germany
1 review
0 helpful votes
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Meaningful results
July 18, 2025

After trying a handful of other programs, I can confidently say this is the first time I've seen real, lasting change. The improvements have touched every part of my life—physical, emotional, and even mental. It's more than weight loss; it's personal growth.

Date of experience: July 13, 2025
Barbara K. Lasta Rep
5 months ago

Jorg, your journey and those profound changes you're experiencing truly inspire us. Thank you for sharing how the program has impacted your whole life; we're committed to continuously supporting you toward even greater personal growth. Please keep letting us know how we can best assist you on this path.

GB
1 review
0 helpful votes
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Fasting made easy
July 17, 2025

I was skeptical about intermittent fasting, but the way Lasta introduces and supports it made it surprisingly easy to follow. The tips, explanations, and pacing made all the difference.

Date of experience: July 17, 2025
Barbara K. Lasta Rep
5 months ago

Dana, it’s wonderful to hear that the way we introduce and support fasting made it easy for you to follow and brought clarity through our tips and pacing. Your thoughtful feedback truly inspires us to keep making the experience better and more approachable for everyone. Thank you for sharing your journey with us!

Canada
1 review
0 helpful votes
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Built for flexibility
July 17, 2025

Lasta's flexibility stands out. The routines and recommendations can be adjusted at any time, which means I always feel like I'm working with the app, not against it. It respects my rhythm instead of forcing me into a rigid structure.

Date of experience: July 17, 2025
Barbara K. Lasta Rep
5 months ago

Hi Kim, thank you for highlighting the flexibility of Lasta! We're thrilled to hear that the app adapts so well to your personal rhythm and makes your experience feel natural rather than restrictive. Your feedback means a lot and motivates us to keepupporting your journey every step of the way.

France
1 review
0 helpful votes
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Feels personal
July 16, 2025

Even without one-on-one coaching, the app feels highly personalized. The way it adapts to my habits and needs makes it feel as though it was built just for me. It's like having an intelligent assistant that quietly understands how I live and gently supports me along the way.

Date of experience: July 7, 2025
Barbara K. Lasta Rep
5 months ago

Thank you so much for your thoughtful feedback, Margaret. Knowing that the app feels personal and intuitively supports your habits means a great deal to us—we’re committed to meeting your unique needs every step of the way. Your experience motivates us to keep improving; we’re grateful to have you with us on this journey.

Germany
1 review
0 helpful votes
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Calm in a few breaths
July 16, 2025

The breathing exercises have become a go-to tool for me when I'm feeling stressed or distracted. Just a few minutes brings noticeable calm and clarity.

Date of experience: July 7, 2025
Barbara K. Lasta Rep
5 months ago

Uta, thank you so much for sharing how the breathing exercises help bring calm and clarity to your day! It’s wonderful to hear they’ve become a reliable tool for you during stressful moments—please let us know if there are any other ways we can support your journey to balance and focus.

Spain
1 review
0 helpful votes
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Reminders that nudge, not nag
July 15, 2025

The app's reminders are helpful and well-timed. Whether it's water, sleep, or movement, they feel more like encouragement than interruptions, which makes all the difference.

Date of experience: July 11, 2025
Barbara K. Lasta Rep
5 months ago

Konrad, thank you for your thoughtful feedback! We’re thrilled to hear that the reminders feel encouraging rather than intrusive, as helping support your daily wellness with kindness is our toppriority. Your positive experience motivates us to keep improving.

Florida
1 review
0 helpful votes
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Rip -Off be ware
July 14, 2025

Purchased a 12 week indoor walking program, and I downloaded the app to start it. $19.54 Than I realized that I was charged again $9.90. On my credit card. I immediately asked for cancellation, and my money back. I received an e-mail back, that they need the receipts. I sent both of them. No answer. Tried to call, but the answering machine said, they don't take claims on line, and it hangs up! Why give a phone number, if you can't use it? I sent a message again, They said they can't find my e-mail address. I want my money back, and cancel my memberships! Don't believe what they send you on e-mails. They look very nice, but BE Ware!

Date of experience: July 6, 2025
Barbara K. Lasta Rep
6 months ago

Rosie, we're truly sorry for the frustration you've experienced and thank you for bringing these issues to our attention. Please send us a direct message with your details once more so we can urgently resolve your refund and membership cancellation. We are committed to making this right and improving your experience moving forward.

Canada
1 review
0 helpful votes
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If I'm having a tough day, the app adjusts my plan instead of scolding me. This flexibility makes workouts feel like an invitation, not an obligation, which keeps me coming back.

Date of experience: July 14, 2025
Barbara K. Lasta Rep
5 months ago

Joanne, thank you for sharing such a heartening experience! We're truly glad the app's flexibility resonates with you in a way that invites consistent care rather than pressure. Your dedication inspires us to keep creating mindful support exactly where it’s needed.