Review of Lasta: Great app if you want to start fasting
Portugal
2 reviews
1 helpful vote
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October 22, 2023

This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!

Date of experience: October 20, 2023
Barbara K. Lasta Rep
over a year old

Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!

Together to a successful fasting journey! Your Lasta!

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LastaReviews 757

4.6

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Lasta Reviews Summary

Lasta has a rating of 4.6 stars from 757 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.

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Spain
1 review
0 helpful votes
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Gentle guidance that works
May 20, 2025

Lasta offers a calm and gentle way to make changes, something I found missing in other wellness apps. It quietly reassures me that I'm doing well, and that makes all the difference.

Date of experience: May 11, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much for your beautiful words, Sharon! 💛
We’re so happy to hear that Lasta’s gentle approach is resonating with you. Quiet support, encouragement, and kindness — that’s exactly what we aim to offer. It means the world to know it’s making a difference for you.

We’re with you, every calm and steady step of the way. 🌿

Australia
1 review
0 helpful votes
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Tracking emotional health
May 20, 2025

Tracking my mood has shown me how important emotional care is. It's helped me notice patterns and respond with kindness.

Date of experience: May 8, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Madison! 💛
We’re truly glad to hear that tracking your mood has helped you connect more deeply with your emotional wellbeing. Noticing those patterns — and meeting them with kindness — is such a powerful form of self-care. We’re honored to support you on that journey.

Sending you encouragement every step of the way! 🌼

France
1 review
0 helpful votes
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The impact of drinking water
May 19, 2025

I began by using the water tracker, and even that small change improved how I felt each day. It's amazing how impactful these simple steps can be.

Date of experience: May 15, 2025
Barbara K. Lasta Rep
6 months ago

C’est tellement agréable à entendre, Agramant! 🇫🇷💧
We’re so glad to hear that starting with something as simple as the water tracker made a real difference. That’s the power of small, consistent steps — they add up in big ways. We’re thrilled to be part of your wellness journey!

Keep going — you're doing great! 💛

New York
1 review
0 helpful votes
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A calm and welcoming design
May 19, 2025

The visual design is also worth mentioning. It's calming, well thought out, and adds to the sense of peace I get while using the app.

Date of experience: May 19, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much for your kind words! 🌿💛
We’re really happy to hear that the design brings a sense of calm and peace — that’s exactly what we hoped to create. A soothing experience should start from the moment you open the app, and it means a lot to know that’s coming through.

Thanks for being here with us! ✨

Poland
1 review
0 helpful votes
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Mindfulness in daily choices
May 15, 2025

Lasta supports more than just physical health. It encourages mindful, intentional decisions across all areas of life.

Date of experience: May 9, 2025
Barbara K. Lasta Rep
6 months ago

Bardzo dziękujemy, Lidio! 💛
We’re truly grateful for your kind words. It means a lot to know that Lasta is helping you bring more mindfulness and intention into everyday life — that’s exactly the kind of impact we hope to have beyond just physical health.

Wishing you continued balance and clarity on your journey! 🌿

Canada
1 review
0 helpful votes
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One of the things I appreciate most is the flexibility in the settings. Everything can be customised to fit my personal needs, which makes the whole experience feel easy and stress-free.

Date of experience: May 4, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Christine! 💛
We’re so happy to hear that the flexible settings are helping you feel supported and stress-free. Customization is a big part of what we aim for — because your wellness journey should work for you, not against you.

Thanks for being part of the Lasta community! 🌿

Spain
1 review
0 helpful votes
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Small habits feel rewarding
May 13, 2025

Even the tiniest habits, such as having a glass of water first thing in the morning, have started to feel satisfying and worthwhile.

Date of experience: May 8, 2025
Barbara K. Lasta Rep
6 months ago

Thank you for sharing this — we love hearing it! 💧🌞
It’s amazing how something as small as that first glass of water can set the tone for the whole day. Building healthy habits doesn’t have to be complicated — and we’re so glad Lasta is helping those little moments feel rewarding.

Keep going — it really adds up! 💛

New Jersey
1 review
0 helpful votes
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Fully flexible
May 6, 2025

What I love most is how flexible the program is. It fits around my lifestyle instead of forcing me into a rigid structure. That's why I've stuck with it.

Date of experience: April 27, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Aidan! 💛
We’re thrilled to hear that Lasta’s flexibility is working for you — that’s one of our biggest goals: to adapt to real lives, not force routines. Your consistency means a lot, and we’re so glad you’ve chosen to stick with us!

Here’s to making wellness work on your terms 🙌

Poland
1 review
0 helpful votes
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Small habits, big impact
May 6, 2025

Simple things like water, mood, and step tracking may seem small, but once you see the data, it starts to mean something. It's helped me take better care of myself overall.

Date of experience: April 14, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Ksenia! 🇵🇱💛
We couldn’t agree more — small habits really do lead to big changes. It’s amazing how tracking something as simple as water or mood can shift how you care for yourself over time. We're so happy to hear Lasta is supporting you in that journey!

Keep it up — you're doing great! 🌱

Germany
1 review
0 helpful votes
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Full wellness
May 5, 2025

This is the first app I've found that supports both my physical and emotional health. It takes a full-picture approach that goes beyond just workouts or food tracking.

Date of experience: April 20, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much for sharing this! 💛
We’re truly honored to hear that Lasta supports both your physical and emotional health — that full-picture approach is exactly what we strive for. Wellness is about more than just steps and calories, and it means a lot to know it’s making a difference for you.

We’re here for you every step of the way! 🌿

GB
1 review
0 helpful votes
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Simple design
May 5, 2025

The design of the app is calming and easy to use. Everything is laid out clearly, without clutter or distractions, which makes me actually want to use it every day.

Date of experience: April 24, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Danielle! 💛
We’re so glad to hear the simple, calming design is making a difference in your daily routine. Our goal is to keep things clear and distraction-free, so you can focus on what really matters — your wellbeing.

Thanks for being part of the Lasta community! 🌿

Australia
1 review
0 helpful votes
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No coach needed
May 2, 2025

I used to believe that real results required a personal trainer or nutritionist, but Lasta proved otherwise. The app gives me everything I need to succeed on my own.

Date of experience: April 27, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Kayleigh! 🇦🇺💛
We love hearing that Lasta has helped you feel empowered to take charge of your journey — no coach required! Our goal is to make expert-level guidance accessible to everyone, and we’re so glad it’s working for you.

Keep going — you’ve got this! 💪

Canada
1 review
0 helpful votes
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Always fresh
May 2, 2025

After two months of using Lasta, I'm still excited to open the app. There's always something fresh—whether it's an article, a helpful tip, or a new workout.

Date of experience: April 27, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Mary! 🇨🇦💛
We’re thrilled to hear that Lasta still feels fresh and exciting for you after two months — that’s exactly what we aim for! We’re always working to bring you new content and inspiration to keep your journey engaging and enjoyable.

Thanks for being part of the Lasta community! ✨

Tennessee
1 review
0 helpful votes
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More than just an app
April 30, 2025

It feels like more than just an app—it's a support system. It often feels like the creators know exactly what I need, whether that's motivation, encouragement, or new ideas.

Date of experience: April 14, 2025
Barbara K. Lasta Rep
6 months ago

Thank you so much, Ravi — your words mean a lot! 💛
We’re truly honored that Lasta feels like more than just an app to you. Our goal has always been to offer real support, not just tools — and knowing that it resonates with you is the best kind of feedback.

We’re cheering you on from here in every step of your journey! 💪

Australia
1 review
0 helpful votes
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Mood check-ins that help
April 30, 2025

The mood tracker works like a daily check-in. It's helped me see what influences my mood so I can make positive changes and better understand myself.

Date of experience: April 15, 2025
Barbara K. Lasta Rep
6 months ago

Dear Madison, thank you for sharing this! 💛
We’re so glad to hear the mood tracker is helping you reflect and connect the dots — that kind of self-awareness is a powerful step toward lasting change. We're honored to be part of your journey 💫

GB
1 review
0 helpful votes
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Hydration became a habit
April 29, 2025

Tracking my water intake quickly became second nature. I never imagined something so simple could make such a big difference in my energy and overall well-being.

Date of experience: April 14, 2025
Barbara K. Lasta Rep
6 months ago

Hi! 😊 It’s amazing how something as simple as staying hydrated can have such a powerful impact, right? We’re so glad to hear that tracking your water intake with Lasta has become second nature—and that it’s helping you feel better every day. Keep it up, your body’s loving it! 💧💚

Australia
1 review
0 helpful votes
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Easy meals
April 29, 2025

The meal planning feature has been a game-changer. I no longer waste time deciding what to cook—everything is already set up to match my goals.

Date of experience: April 13, 2025
Barbara K. Lasta Rep
6 months ago

Dear Alex, we’re so happy to hear the meal planning feature has made life easier for you! Taking the guesswork out of what to cook while staying aligned with your goals is exactly what we hoped it would do. Thanks for sharing—and happy cooking! 🍽️💚

Canada
1 review
0 helpful votes
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Steady progress
April 28, 2025

My progress didn't happen overnight, but it has been steady and rewarding. I didn't have to rely on extreme diets or intense workouts—just practical changes that really worked.

Date of experience: April 20, 2025
Barbara K. Lasta Rep
6 months ago

Dear Poppy, thank you so much for sharing your experience. We believe real, lasting progress comes from steady, practical changes—not extremes—and it’s amazing to hear that this approach is working for you. Keep going at your own pace—you’re doing an incredible job!

Canada
1 review
0 helpful votes
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Feels personal
April 27, 2025

Even without one-on-one coaching, the app feels very personal. It seems to adjust to my needs and goals, almost like it's built just for me. It's like having a coach in my pocket.

Date of experience: April 27, 2025
Barbara K. Lasta Rep
6 months ago

Dear Georgia, we absolutely love hearing this. One of our biggest goals is to make the app feel personal and supportive—even without one-on-one coaching—so knowing it feels like a coach in your pocket truly means a lot. Thanks for letting us be part of your journey 💚

GB
1 review
0 helpful votes
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Lasting results, inside and out
April 25, 2025

I've tried other programs in the past, but none delivered lasting results like this one. It's not just physical—Lasta has helped me feel better emotionally and mentally too.

Date of experience: April 15, 2025
Barbara K. Lasta Rep
6 months ago

Hi! 💚 Wow, thank you for sharing this. It means so much to hear that Lasta has made a difference not just physically, but emotionally and mentally too. That’s exactly what we’re here for—to support real, lasting change from the inside out. We’re so proud to be part of your journey!