WeightWatchers

Claims to focus on "building healthy habits" as opposed to weight loss but let's be real... I track calories as well and the point system had me eating 1200-1500 calories a day. That's pretty extreme for me, who is 6'0,200lbs. And 20 y/o. For reference, with exercise, I lose weight on 2100cal. So I felt like I was starving grr. You may lose weight, but that's just not sustainable in the long term, your metabolism will slow down and you will plateau, trust me, that is exactly what happened to me and it's hard to come back from without regaining at least some of the weight you worked so hard to lose.

The biggest problem though? This app should be free! It is ridiculous to have a $22 monthly subscription to this app, you could get the same results with a notebook and a Facebook group. Have fun jumping through hoops trying to cancel it for an outrageous fee. (Mine was $42).

Lifesum is the tracker app I've used for 5 years, (I've lost 60lbs. With it) it's 100% free unless you want to upgrade to premium (which is not necessary) and it's WAY cheaper than this starvation fuel. You can set your own calorie and macro goals (Do your research on what's best for you) or follow one of their meal plans.

My best advice if you're trying to lose weight or just be more healthy: exercise! It will be easier to hit a calorie deficit and you won't feel like you're being calorie restricted if you eat healthy/normal and have a sweaty workout daily. It also is a great mood booster and generally makes your life so much better in my experience. Do something you enjoy, you don't have to be at the gym to have a hard workout, I lost most of my weight during the pandemic by Just Dance-ing at home lol.