Review of Lasta: Great app if you want to start fasting
Portugal
2 reviews
1 helpful vote
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October 22, 2023

This app is a total game-changer! It completely transformed my view on fasting, making it a easier to get started and stay committed. I'd tried fasting on and off in the past, but Lasta offers a wide range of fasting plans, along with short and inspiring stories and tasty meal recipes. With Lasta, I've found the motivation and support I needed to succeed on my fasting journey. I highly recommend giving it a try and experiencing the positive impact for yourself!

Date of experience: October 20, 2023
Barbara K. Lasta Rep
over a year old

Hi Vid! Thank you for taking the time to leave such a wonderful review for our app! We're absolutely delighted to hear that you're finding value in using it. In case of any questions, feel free to reach out anytime at reviews@lasta.app!

Together to a successful fasting journey! Your Lasta!

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LastaReviews 862

4.7

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Lasta Reviews Summary

Lasta has a rating of 4.7 stars from 862 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with Lasta most frequently mention weight loss, meal plans and water intake. Lasta ranks 5th among Mobile Applications sites.

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Australia
1 review
0 helpful votes
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Mood check-ins that help
April 30, 2025

The mood tracker works like a daily check-in. It's helped me see what influences my mood so I can make positive changes and better understand myself.

Date of experience: April 15, 2025
Barbara K. Lasta Rep
8 months ago

Dear Madison, thank you for sharing this! 💛
We’re so glad to hear the mood tracker is helping you reflect and connect the dots — that kind of self-awareness is a powerful step toward lasting change. We're honored to be part of your journey 💫

GB
1 review
0 helpful votes
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Hydration became a habit
April 29, 2025

Tracking my water intake quickly became second nature. I never imagined something so simple could make such a big difference in my energy and overall well-being.

Date of experience: April 14, 2025
Barbara K. Lasta Rep
9 months ago

Hi! 😊 It’s amazing how something as simple as staying hydrated can have such a powerful impact, right? We’re so glad to hear that tracking your water intake with Lasta has become second nature—and that it’s helping you feel better every day. Keep it up, your body’s loving it! 💧💚

Australia
1 review
0 helpful votes
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Easy meals
April 29, 2025

The meal planning feature has been a game-changer. I no longer waste time deciding what to cook—everything is already set up to match my goals.

Date of experience: April 13, 2025
Barbara K. Lasta Rep
9 months ago

Dear Alex, we’re so happy to hear the meal planning feature has made life easier for you! Taking the guesswork out of what to cook while staying aligned with your goals is exactly what we hoped it would do. Thanks for sharing—and happy cooking! 🍽️💚

Canada
1 review
0 helpful votes
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Steady progress
April 28, 2025

My progress didn't happen overnight, but it has been steady and rewarding. I didn't have to rely on extreme diets or intense workouts—just practical changes that really worked.

Date of experience: April 20, 2025
Barbara K. Lasta Rep
9 months ago

Dear Poppy, thank you so much for sharing your experience. We believe real, lasting progress comes from steady, practical changes—not extremes—and it’s amazing to hear that this approach is working for you. Keep going at your own pace—you’re doing an incredible job!

Canada
1 review
0 helpful votes
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Feels personal
April 27, 2025

Even without one-on-one coaching, the app feels very personal. It seems to adjust to my needs and goals, almost like it's built just for me. It's like having a coach in my pocket.

Date of experience: April 27, 2025
Barbara K. Lasta Rep
9 months ago

Dear Georgia, we absolutely love hearing this. One of our biggest goals is to make the app feel personal and supportive—even without one-on-one coaching—so knowing it feels like a coach in your pocket truly means a lot. Thanks for letting us be part of your journey 💚

GB
1 review
0 helpful votes
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Lasting results, inside and out
April 25, 2025

I've tried other programs in the past, but none delivered lasting results like this one. It's not just physical—Lasta has helped me feel better emotionally and mentally too.

Date of experience: April 15, 2025
Barbara K. Lasta Rep
9 months ago

Hi! 💚 Wow, thank you for sharing this. It means so much to hear that Lasta has made a difference not just physically, but emotionally and mentally too. That’s exactly what we’re here for—to support real, lasting change from the inside out. We’re so proud to be part of your journey!

Germany
1 review
0 helpful votes
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Quick workouts
April 24, 2025

I love the selection of workouts, especially the quick ones for busy days. Now I have no excuse not to get moving, even if I only have a few minutes.

Date of experience: April 12, 2025
Barbara K. Lasta Rep
9 months ago

Dear Ursula, we love hearing that the quick workouts are helping you stay active—even on busy days! That’s exactly why we created them—so there’s always a way to get moving, no matter how packed your schedule is. Thanks for sharing this with us, and keep it up—you’re doing great! 💪💚

Germany
1 review
0 helpful votes
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Natural self-care
April 23, 2025

With Lasta, taking care of myself has become a natural habit. It no longer feels like a task, just a seamless part of my routine—and that shift has truly made a difference in my life.

Date of experience: April 14, 2025
Barbara K. Lasta Rep
9 months ago

Dear Christine, it means so much to hear that taking care of yourself now feels natural and easy—that’s exactly what we hope Lasta can bring into people’s lives. When healthy habits start to feel like second nature, that’s when real change happens. Thanks for sharing this with us—we’re really happy to be part of your journey 💚

Australia
1 review
0 helpful votes
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Back on track
April 22, 2025

This app helped me get my health back on track after a long period of irregular workouts. With its clear instructions, I started exercising more effectively and eating better, making my fitness journey much more enjoyable.

Date of experience: April 17, 2025
Barbara K. Lasta Rep
9 months ago

Dear Gabriella, we're so happy to hear that Lasta has helped you get back on track and feel more confident in your health journey. It’s great that the guidance made your workouts and nutrition feel easier and more enjoyable — that’s exactly what we aim for! Keep up the amazing work, and thank you for being part of the Lasta community 💚

Australia
1 review
0 helpful votes
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Best health decision
April 20, 2025

Finding Lasta was one of the best decisions I've made. Not only am I in great shape, but I also feel much healthier. I no longer struggle with diet and motivation issues.

Date of experience: April 18, 2025
Barbara K. Lasta Rep
9 months ago

Wow, we’re so happy to hear that finding Lasta has been such a game-changer for you! It’s amazing that you’re feeling healthier and no longer struggling with diet and motivation. You’ve made incredible progress, and we’re so proud to be part of your journey. Keep up the great work!
The Lasta Team

GB
1 review
0 helpful votes
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Results in weeks
April 15, 2025

Just a few weeks after using Lasta, I started seeing significant results. Thanks to its well-organized programs and straightforward instructions, I got back into great shape.

Date of experience: April 8, 2025
Barbara K. Lasta Rep
9 months ago

Dear Carlose, that’s incredible—thank you for sharing! It’s amazing what a few focused weeks can do, and we’re so glad the structure and clarity of the program helped you get back into a groove that works for you.

You should be really proud of yourself—keep going, we’re cheering you on all the way!
And if you ever feel like sharing more about your journey, we’d love to hear from you at reviews@lasta. App.
The Lasta Team

Germany
1 review
0 helpful votes
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Diet and workouts that fit
April 13, 2025

Thanks to this app, I was able to adjust my diet and workouts to align with my goals. I became more active, started eating healthier, and now feel fitter and more energized. Lasta is perfect for anyone who wants to see real results.

Date of experience: April 4, 2025
Barbara K. Lasta Rep
9 months ago

Dear Urike, it’s so awesome to hear how Lasta has helped you find a routine that really works for you. Feeling more energized and seeing real changes in how you move and eat—that’s exactly the kind of progress we love to hear about.

We’re so proud to be part of your journey. Keep going—you’re doing something amazing for yourself!
The Lasta Team

Spain
1 review
0 helpful votes
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Better habits, better life
April 11, 2025

This app completely changed how I approach nutrition and fitness. Lasta helped me track my habits and make healthier choices with ease.

Date of experience: April 3, 2025
Barbara K. Lasta Rep
9 months ago

It’s awesome that Lasta has had such a positive impact on your approach to nutrition and fitness! Being able to track habits and make healthier choices effortlessly can really make a difference. Keep it up, and here's to even more progress ahead! 💪✨

NL
1 review
0 helpful votes
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Reaching goals with ease
April 10, 2025

I'm incredibly grateful to Lasta for supporting me on my fitness journey. With its clear recommendations, I achieved my goals without stress or unnecessary restrictions.

Date of experience: April 3, 2025
Barbara K. Lasta Rep
9 months ago

That's amazing to hear! It's great that Lasta has helped you reach your fitness goals in a balanced and stress-free way. Keep up the great work, and I'm sure you'll continue to see even more progress! 😊

Spain
1 review
0 helpful votes
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Hace poco le comenté a mi novio que quería empezar a cuidarme un poco más, ya que trabajo desde casa y me cuesta encontrar tiempo y motivación para hacer deporte o comer bien. Él me regaló la suscripción a Lasta y fue todo un detalle!
La app me encanta: es fácil de usar, tiene planes personalizados y me motiva a estar más activa y consciente de mis hábitos. Siento que, aunque tengo días ocupados, al menos estoy haciendo algo por mí.
Muy recomendada, especialmente si estás buscando una herramienta que te acompañe sin presionarte. Y pues, ¡gracias Alex!

Date of experience: April 9, 2025
Barbara K. Lasta Rep
9 months ago

¡Qué lindo detalle de tu novio! 💕 Me alegra muchísimo que Lasta te esté ayudando a cuidar de ti misma, incluso con los días ocupados. Tener una herramienta que te motive sin presionarte es clave para mantener esos hábitos saludables a largo plazo. ¡Sigue adelante y disfruta del proceso! 😊

Spain
1 review
0 helpful votes
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My fitness partner
April 9, 2025

Lasta became my true fitness partner. Its structured plans and expert advice kept me motivated. As a result, I lost weight, improved my fitness, and now feel healthier than ever.

Date of experience: April 3, 2025
Barbara K. Lasta Rep
9 months ago

That's fantastic, Moria! It’s so great to hear how Lasta has supported you in reaching your fitness goals. Staying motivated and seeing those results is such an empowering experience. Keep up the great work! 🌟💪

Spain
1 review
0 helpful votes
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Custom diet and workouts
April 8, 2025

With Lasta, I was able to plan my diet and workouts in a way that fits my lifestyle. I feel so much better now, and it's all thanks to this app!

Date of experience: April 2, 2025
Barbara K. Lasta Rep
9 months ago

That's amazing to hear! It's great that Lasta helped you create a plan that works for your lifestyle. Feeling better both physically and mentally is such a rewarding result. Keep it up! 💪😊

Germany
1 review
0 helpful votes
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Healthier choices made easy
April 7, 2025

If you're searching for a way to not only lose weight but also develop a healthier relationship with food and exercise, Lasta is the answer. The app's structured plans and clear guidance made it easy and enjoyable to transform my habits, leaving me feeling more energized.

Date of experience: March 30, 2025
Barbara K. Lasta Rep
9 months ago

That's such a great review, Patrick! It sounds like Lasta has really helped you find a balanced and sustainable approach to health and fitness. Having a healthier relationship with food and exercise is such a powerful shift. Thanks for sharing your experience! 😊 Keep up the awesome work!

Germany
1 review
0 helpful votes
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Essential for my routine
April 6, 2025

Lasta is now an essential part of my fitness journey. With its structured workout and nutrition plans, I've seen faster results. At the same time, I don't feel restricted because the app lets me tailor the plans to fit my schedule.

Date of experience: March 31, 2025
Barbara K. Lasta Rep
9 months ago

That's amazing! It sounds like Lasta really helps you stay on track without feeling overwhelmed or restricted. Having that flexibility is key to staying motivated and consistent. Keep up the great work, and it's awesome that you're seeing results! 💪

Tennessee
1 review
0 helpful votes
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Fitness breakthrough
April 6, 2025

Discovering Lasta was a major breakthrough in my fitness journey. This app does more than just help with weight loss—it teaches proper nutrition and exercise habits. Instead of feeling stressed, I actually enjoy maintaining a healthy lifestyle.

Date of experience: March 31, 2025
Barbara K. Lasta Rep
9 months ago

That’s awesome to hear! It’s so great that Lasta has made your fitness journey more enjoyable and stress-free while also focusing on nutrition and exercise. It really helps when an app supports a balanced, sustainable approach to health. Keep up the great work, and feel free to share any progress you’ve made! 😊