Lasta

Best way to lose weight! This app makes fitness feel like a game. Love the real-time challenges!Love the real-time challenges because it keeps me going.

First, I had to fill out a short questionnaire, and the app automatically calculated the specific amount of calories and fluids needed per day, depending on my initial parameters and goals. You can change the fasting period for flexibility. Additionally, I could count calories and enter my meals, and the app calculates all the calories I get. There is a large and accurate database of dishes, with the option to edit the volume. I always found everything I ate in it.

The app has a helpful system of reminders for the beginning and end of the interval fasting period, reminders for water, and many tips on nutrition and exercise programs with different types of exercises, for 10-15 minutes, for different levels of training. I like it.

What a great app! I am a beginner at fasting, and the programs they have suit everyone! Really liked how this program gave me the information in cool infographics and animations. Thought that was cool. I also really liked how the app gave me extra details on what each plans benefits are. If you want to get into fasting, then this app is for you!

As someone who once weighed 300 pounds, I can't express how transformative intermittent fasting and a balanced diet have been for me. Losing 100 pounds has been an incredible achievement, and I credit this app for helping me stay on track. I have personalized guidance and help!

Saw the app on Facebook and decided to download, since I wanted to start a new healthier life...and I guess that was successful!
Easy to understand and nice design and navigation, interesting features, nothing useless

I am very happy, after finding a very good application for planning a healthy lifestyle and having an ideal body weight. This Lasta inc application is highly recommended for all of you and please try to make life more ideal and healthy with me.

It changed my perception of intermittent fasting

I used to doubt intermittent fasting, but now I'm a firm believer thanks to Lasta! It has not only improved my health and well-being significantly but also made me more comfortable with my eating schedule. I highly recommend this app! No hesitation why this app is number 1 in fasting niche.

I stumbled upon this app while browsing the internet in some listings. It's easy to understand and manage. My fav part is to change meal preferences and one day eat like a vegan and the other a paleo program.

Lasta App is an incredibly useful tool for organizing and managing my daily tasks. The user interface is simple, intuitive and very easy to navigate. I especially love the ability to add contacts and calendar events directly in the app. Additionally, the app integrates with other popular applications, making it even more time-saving and convenient.

This wellness app has become an essential part of my day. I finally started drinking enought water and know exactly what and when I will consume during the day. Additionally, I am motivated because each week and add my new weight results.

This is my true experience with this weight loss app. The app offers trackers and features on daily basis to monitor weight loss progress and lifestyle routine. It motivates, reminds and gives recommendations, pretty much all I need. I can't recommend it enough!

Dieting has always been a challenge for me, but I was determined to feel good and look great. Lasta's mindful eating approach was the missing piece I needed to finally control my cravings and shed those extra pounds. I've lost 29 pounds and feel fantastic!

This app is a great way to get started with your weight loss journey, centered around intermittent fasting. It makes it easy to track your eating window, water intake, log food, weight, mood, etc. The real standout in this app is its content. In the app there are a ton of helpful guides and stories that elucidate various fasting and weight loss principles. Helpful for anyone looking for simple, easy, weight loss guidance!

If you're looking for a weight loss solution that will help you shed those extra pounds, then Lasta is the perfect choice for you! Our software uses cutting-edge technology to provide you with personalized recommendations and guidance on how to achieve your weight loss goals. Plus, our delicious and nutritious meal plans make it easy for you to stick to your diet. And if you're looking for extra motivation, our online community is always there to support and encourage you.

When it comes to weight loss, many people struggle to find a method that works for them. Lasta is a wellness software that helps people to lose weight in a healthy and sustainable way. Unlike crash diets or fad treatments, lasta gives users the tools they need to make lasting changes to their diet and lifestyle.

DO NOT USE! I bought the 3 month app and was charged for it and never even got the email to get into the app. Also got roped into buying some $50 cookbook I have yet to even get an email on. Reached out to customer services with the same response of not willing to refund because I have access to secret information even though I have never even logged into the app. Takes days to get a response and is like pulling teeth to cancel the membership. Whole thing is a scam. BUYER BEWARE!

I'm fairly new to the fasting lifestyle and like most of us do when we start something new, I've tried lots of apps and didn't really gel with any of them until I found Lasta. I find the ability to start and stop my fast, with the ability to track my water intake to be very useful. The app also informs you of the benefits after each fast. One thing I find really helpful are the various articles included on the app ranging from recommendations on the best fluids to consume during the fast, to tips on staying active.

Excellent fasting app! The app is filled to the brim with motivating content and stuff to learn about fasting. Such as recipes for food, fasting tips and motivational stories. It is great at tracking your progress and I can see great potential in the future with myself and this app. It suggests fasting times based on your experience with fasting, and suggests things you can do during your fast when you start the fasting timer. It also tracks water intake to reach water intake goals. Overall a fantastic app with plenty of features. Really recommend people giving this a try.

I took a part in their 14 days survey about my experience with their app and I can tell that I am definitely will continue using it (it seems like 14 days is enough to get used to trackers and no need in thinking about what to cook for a dinner)