Lasta

I have tried many fitness/tracking apps in the past and Lasta is a like a combo of them! The app is easy to use and flows well, I never feel like I'm trying to find something because it's right there. You can track your calorie intake as well as fasting times, water intake, mood, activity, and steps.
There are suggested exercises for your target area along with rep or time length.
AND so you don't feel alone, there are inspirations stories, reels, and an instagram community!
If you're looking for a fitness app that's actually fun to you, this is it!

The app has a lot of content, and if you are interested in fasting, there is also a fasting tracker, and different meal plans (Vegan, Mediterranean, Keto, etc.) I found it valuable, not only if you want to lose weight, but also if you just want to eat healthier and lead a healthier lifestyle, as there are different types of exercises.

There are more options such as tracking your daily calories, and daily water intake reminder, which I also found very helpful. It is user-friendly, so you can easily navigate through the app. In the Explore section, there are a lot of informative articles and mini-courses about nutrition, supplements, etc.

Just signed up and checked my account. I have FOUR charges on my account. NO phone number to call these people. WTH. Sent a bunch of emails so we will see...

Paid $30 for a six month membership, had an unauthorized second charge of $49.99 on my card. The only way to communicate is through email. They told me that I purchased a digital recipe book and that they could not refund it because I opened it. I did NOT purchase it and I did NOT open it. They either hide ways to charge you in the "continue" buttons during set up or they straight up run your card and make up an excuse if they get caught. Disputing the charges!

I've been using Lasta daily, and the experience is an enjoyable one. This wellness app is an all-in-one tool that is helpful in tracking weight goals as well as daily food and water intake. It's straightforward to use, you are able to track your progress, set goals, access full meal plans as well as all-level based short routines, making it especially ideal for beginners or people looking to start their fitness and wellness journey.

My favourite features are the meditation courses and the full meal plans. They have a number of meditations from just a few minutes up to a solid 13 minutes. I love that there are multiple time options and styles. These practices have been such a good reminder to take a break and breathe and have helped me in managing stress and reseting. The full meal plans are another fantastic feature as someone who can find herself lacking inspiration with what to eat, they feature full shopping lists and meals from Breakfast to Dinner with snacks and desserts included, all healthy.

The workouts are another feature of the app I enjoy. They are quite short but effective, serving as excellent warm-ups for potential longer workouts or just as quick sessions to get your blood pumping. They are particularly great for days when I'm short on time and uninspired to get moving but still really want to fit in some physical activity.

Overall it is user-friendly and packed with useful features, making it an excellent choice for anyone, and I can't stress enough, especially beginners, looking to start a fitness routine but are not sure where to start.