Lasta

My name is SImone Marengo and I'm an 18 years old italian man. Installed this application in the hope that it could help me with fasting, and I was pleasantly surprised. In fact, it was very easy to understand how it works right away, as it has a very intuitive interface. The part I appreciate the most is the stories, which are managed just like on Instagram. Additionally, there are also many healthy recipes and exercises to improve one's fasting every day, making it fun as well. In conclusion, I believe it's a very useful and comprehensive app for anyone interested in fasting like me.

To be completely honest with you, I think I might have an eating disorder... I tend to overeat until I'm uncomfortably full, or I'll go for days without consuming much food at all.
It's been more than five years since I've been at my desired weight, and it's quite disheartening. My ultimate goal is to feel comfortable in my skin and content with my life, without feeling like the "chubby one" among my peers.

I've always struggled with maintaining a healthy lifestyle due to my hectic work schedule. Last month, during a particularly stressful project, I found myself neglecting my meals and sleep. The app's reminders and meal plans were like a guardian angel, ensuring I ate well and got enough rest. Thanks to its gentle nudges and helpful tips.

Lasta app: The perfect choice for your weight loss journey This app is truly incredible. I started using it after a friend's recommendation, and I must admit, I initially assumed it would be like other weight loss apps. However, I was pleasantly surprised after just three days of using it. Lasta is remarkably user-friendly and engaging, even for beginners. It allows you to track your weight, water intake, step count, and current mood. I particularly enjoy the fasting timer, which helps me manage my appetite scientifically. Additionally, the app calculates the number of calories you consume, assisting you in controlling your body fat percentage. To top it off, Lasta provides scientifically proven exercises to aid in your weight loss efforts. Lasta is a comprehensive weight loss app that caters to all your needs. With Lasta by your side, you can achieve your desired physique wherever you go.

This Latsa app is great for scheduling intermittent fasts. Apart from that, other interesting features are food recipes with the number of calories we need as well as yoga or sports exercises that can be followed. There is also a goal program for drinking water as a lifestyle goal. There are also articles explaining various things regarding the explanation of this diet program. Of course, this application makes it easier and more fun for us to go on a diet without having to think hard, because there is an alarm on what schedule we have to do

Started a trial and later same day saw renewal price of $99! Immediately tried canceling to ZERO response! It's been 5 days since downloading AND STILL no response. I'm going to have to cancel accounts to prevent charges no! Scam... stay away!

This is a very useful app that came with a wide range of features that helped me to manage my calorific intake. I particularly liked the mood feature, which provided me with a useful history of how I felt through the day. There is a large range of content tailored to specific aspects such as a sugar free diet for people looking to follow certain plans.

Signed up for a 7 day trial. On the 7 day I got a notice that funds had been withdrawn for another 3 months. I tried to cancel (no way to do through the app yourself, have to wait for a rep to respond a day later). Quoted me as 'you signed off on the auto renew policy'. No warning of auto renew. Literally contacted several minutes after notice and no help whatsoever. This happened with Noom and there was a class action suit against these types of practices and consumers were refunded. I guess none of these apps are really there to help consumers.

Hey! Starting with a 12/12 fasting schedule and gradually progressing to 16/8, this health app has been instrumental in my fasting journey. Now, I'm motivated to challenge myself further by attempting at least two 20/4 fasting periods per week. The app's guidance and tracking capabilities have been pivotal in helping me explore different fasting patterns and improve my overall health.

This app makes the process of fasting feel effortless! I use intermittent fasting to maintain my weight and for other health benefits, and Lasta gives me that little bit of extra motivation to keep at it. Learn about fasting through the app and plug in the details of your fast into the fast tracker. Then, you don't have to think about it until the app tells you that the fast is over.

And if you want to lose weight, you can enter in your weight loss goals and follow lots of useful tips for success.

You can also and track your mood, water intake, meals, calories consumed, workouts, and calories burned. This helps you get a bigger picture of habits that go toward living a healthy lifestyle.

PLUS, in the "explore" section, there are many articles on nutrition, food, weight loss, fasting and more.

Overall, Lasta feels like a kind, knowledgeable, health conscious friend that inspires and motivates you to be your healthiest, best self, especially using fasting as a tool.