BetterMe

Early days yet but find the site easy to use and enough support without being too much pressure. No idea yet if it will achieve my objective of losing some £s. Good chair yoga program which feels like it gives you a workout. Probably need to add more workouts as i doubt that doing just 10 mins a day can produce real results.

BetterMe has helped me get into a routine and help guide me back into getting in shape. It is extremely helpful because workouts are planned just for you. I already feel so much better mentally I can't wait to see my body progress too.

This app is helping me stay accountable to reach my personal fitness goals by providing simple and short workouts. I am motivated to do them because of their length and slow yet appropriately incremental increases in difficulty.

No history of working out, but the customization and tailored routines are presented in appropriate time frames for this busy professional parent. Yet still walk away feeling challenged and fit. Still early on my journey, but it's been a great experience so far with BetterMe.

As someone who used to work out regularly, I've had trouble getting a routine down after having 2 babies back to back. No matter the chaos, I can find 15 minutes, and now with BetterMe, I also have a structured workout that makes me feel good afterward. Excited to see where this new consistency goes!

I have tried many other forms of fitness/ diet regimens, but this one really suits me. Really easy and straightforward to follow. I'm feeling the results already. My stomach muscles feel tighter. That has to be a good sign! 😁👍

So far all good, it motivates me to keep going! I love the selection of exercises and also the app is very advanced, gives option for more other things in one place: diet meal plan, counting steps ecc!

I picked Better Me for short programs that focused on moving, balance and indoor walking. It's getting cold outside & I wanted to keep my 93 year old mom active. She is loving the program and we can do it together.

Loving my chair work outs so far. Just had cataract surgery, so taking a mini break. This is the best routine for me, since I don't exercise otherwise. I need knee replacement and losing weight to make that happen.

BetterMe is practical, provides a lot of variety with exercises, and seems very achievable. I am already inspired and motivated after only two days into the program to keep pushing myself and strive to reach my personal health goals.

I just started the chair yoga program and have completed the exercise plans every day so far. It's easy to do in 15 min. Or less. I've also tried to add on some of the more advanced plans each day, but they are a little to hard right now. I'll keep going. No noticeable change yet, but it's only been 5 days. At least I'm moving more.

I've been using the BetterMe app for a few months now, and I'm really impressed with its personalized approach to fitness and nutrition. The app creates tailored workout and meal plans that fit my specific goals, making it easy to stay motivated.

The variety of workouts, including strength training, yoga, and cardio, keeps my routine fresh and enjoyable. I also appreciate the meal planning and calorie tracking features, which help me make healthier choices.

The user interface is clean and easy to navigate, making it accessible for beginners. The community aspect is a nice touch, allowing users to connect and support each other on our fitness journeys.

While I wish there were more features available in the free version, I think the subscription is worth it for the value provided. Overall, BetterMe is a fantastic tool for anyone looking to improve their health and fitness!

The workouts are about 15 minutes or less, which us great for me since I'm very busy. They seem simple while doing them, but by the end of the session I'm pretty sweaty for a short workout. The "go" prompt starts and the model on screen does the workout. After a few seconds a voice will describe the workout, then you proceed on your own until you hear the bell. It would be better to play the audio description either at the same time as the "go" prompt or prior to. Most people don't want to peruse an app to learn the workout first. It's far faster to just click start workout and go from there. Still a happy user! Just providing honest feedback

I am absolutely satisfied! The sets are just 15 minutes, so there's no excuse not to fit in that short free time. I've been using the app for only 4 days, but I already feel the benefits. Thank you, BetterMe!

Have only been involved with BetterMe for less than a week, but I already love it. It helps me achieve my goal of small weight loss and an increase in overall fitness. There are obviously muscles I am using that I forgot I had.

At first I was skeptical, but then when I have seen everything in this app I knew it will work.It has so many healthy and easy food recipes and workouts aswell.It is basically everything you need for a weight loss journey. Just trust me!

I am seventy six, and although am reasonably fit and quite flexible as I garden and walk regularly,I felt I needed to tone up, and improve my balance ( very important for older people) and strength.
I started Better Me five days ago and have been enjoying it every day. It isn't too difficult and as a result it doesn't put you off wanting to continue the following day.
No special equipment or clothing is needed so it isn't an expensive choice, and the instructions are clear and precise.
Enjoy your little and often taste of chair yoga, like I am doing and hopefully we can all enjoy a happier, and certainly healthier New Year

The daily workout routines give me a chance to ease into my weight loss journey. Plus, if I have extra time, I can choose to do more! The reminders are also very helpful and the tips + tricks that I've received this far has been immensely helpful as I am learning new things!

I've been using BetterMe for a few days now, and I'm absolutely hooked! As someone who struggles with consistency in my workouts, this app has been a game-changer.
The app's user interface is incredibly intuitive, making it easy to find the perfect workout for my fitness goals and schedule. I love the variety of options. The app also provides clear demonstrations of each exercise, ensuring proper form and preventing injuries.
One of the features I appreciate most is the ability to track my progress over time. Seeing how my strength and endurance have improved has been a huge motivator.
If you're looking for a workout app that's both effective and enjoyable, I highly recommend BetterMe. It's the perfect tool to help you reach your fitness goals and stay motivated.

I am finally healthy after over 5 years of battles from triple bypass heart attack to life threatening skin infection to bypasses on both legs. I am now trying to improve my body further and the chair yoga is looking to be a very good low impact choice.

I am only 3 days into this journey but it is helping me get back into a routine. The video's are short enough that I can take a break from my work day to get them completed and sometimes do an extra video.

I could feel a difference in just four days! My mobility is better, and continues as I move forward with this program. Bonus, I've lost a few pounds already! Do this "Better Me" for you! We get one body; let's start to take care of it for a fruitful life. Thanks Better Me!

On day 6 tomorrow, following the instructor. Feel breathless at times and then changes activity so well balanced for me. I need to add weight after being poorly and build stamina, being an 'old lady' this course is a good fit for me.