BetterMe

I know me, there's no way I was going to go walk in inclement weather, so I joined Better Me! And I'm loving it! I'm 72, have had 2 hips, 1 shoulder, and a toe replacement, and I am able to keep up, with just a few variations (like my arm over my head).

I really like how they explaining every exercise. It's very motivating to keep moving every day, because the workouts are not that long, but when you feel like you want to do more you can choose another and continue

I'm going through a big life change right now. Getting fit again after illness. This is such a confidence booster. Very fast results.
If you are needing to fit exercise into a busy routine as an early motivator to change then this program is it!

I e only used the app a few days but like it so far. I've tried so many different fitness apps and diet trackers. I don't love the AI workout voice but do like how the program is structured. Logging food is very easy too.

I was looking for a way to lose weight and try and get in better shape.
I don't have the time to go to the gym...and quite frankly the though of it was intimidating.
Have looked at a number of different on line home workouts, and many of them needed extra equipment or were too long and seemed beyond my abilities.
Better Me, is not like that.
It gave me the options to choose everything from my fitness level, what I wanted to achieve, my preferred meals/diet, and created a plan that is easy to follow.
Daily exercise sessions, that I can fit in easily...about 10 mins, and easy to follow, fluid and food trackers, and a vast selection of additional exercise sessions, I can pick and choose from, plus a guide to why we are affected by negative thoughts and have to deal with them, and much more.
So happy I gave this a go, and something that I really want to continue.
I would definitely recommend it.

I'm still at the beginning, I use to workout quite often but I moved somewhere without a gym close by. So far this app is helping me regain what I feel I lost after not being in the gym. I'm also recovering from a bad knee injury. I was happy I was able to select that in my options before the app created my plan. I think this will help me on my road to recovery.

This is truly a workout experience tailored just for me. It suits me in every way. I look forward to my daily workouts. I am 5 days in and I can already feel some new strength in my upper body. And it has been a wonderful bonus that many of the exercises are supplementing the exercises I continue to do to rehabilitate my shoulder which was completely replaced in March. Can't wait for day 6.

I've only completed a few days but already I'm seeing results, not only have a lost some weight but I feel a whole lot better. The workouts are well throughout, balanced and motivating. I'm looking forward to continuing.

The only suggestion I have is customized grocery lists for the meal plans provided. I guess they expect you to have everything in your cupboards or fridge but if you're anything like me, all I had was junk! I was lost at the store! Other than that I LOVE the app!

Im not able to walk much because of a balance problem I inherited from my Mother. I find the BetterMe Exercise easy and clear to watch and copy. I feel like I am doing great work for my 68 year old body!

I am so thankful I decided to do this workout or you could say walk out. Thank you better me for making something that's easy and very easy to follow along. I'm doing it in my own bedroom. This actually makes me feel better when I get done!

Eventually decided on this, after thinking about it way too long. I love it. Meal plans good, I use them for ideas, the motivation you receive is brilliant, daily check ins with your coach is great and you receive feed back on your meals, the work outs are varied (I personally am not so flexible, at the moment), and it gives you the will to want to try. Love it😁.

I'm sore. I had no idea that these 'little' 13 minute workouts could work my body the way they have! And I'm a visual learner, so being able to watch someone step-by-step has been an effortless way to learn. I love that you can do these workouts anywhere and the app is FULL of extras that all work together to build and stronger and more confident body and soul.

I was in shape eons ago and have forgotten a workout plan (or rather, not updated with more functional movements).

With Betterme, it allows me to be more dynamic and add in more functional workouts that i've forgotten over the years. It may seem easy/simple but it's progressive.

The pace and length and energy needed to complete my daily workout is just right. If the music level could be adjusted that would be great. A little loud sometimes in the quiet morning when I do my sessions. Also, the timer runs both diluting instructions and then during the timed segments. A little confusing that the instruction period is times.

I have tried almost every workout apps in play store but after i using better me am struggling my colleagues are also asking r u visiting jym cause every day am going with my body parts pain. Its really working and you can feel that. And the ui background musiv super

I use a lot of different health apps. I would love it if better me had a more robust meal tracking app. Features like a food scanner, frequent meals, and custom input are useful. Check out MyNet Diary for example.

Easy to use app with a lot of features. Love it! It's great that I can log my calories and water intake as well as my stept count. Would be great if other workouts would also show up like running. Maybe in the future :)

I've been using the BetterMe app for a while now, and I am beyond impressed with the results! The workout videos are super easy to follow, even for someone like me who's not a fitness expert. The app offers a variety of workouts that keep me motivated and focused on my goals. I also love the fasting feature—it's helped me structure my eating habits, and I already feel more energetic and healthier.

What I appreciate most is how customizable everything is. Whether you're focusing on a specific body area or trying different fasting schedules, there's something for everyone. Plus, the reminders and daily tips really help me stay on track.

I highly recommend BetterMe to anyone looking to improve their fitness and well-being.

It's Day 4, and I'm enjoying it so far. There's so much information on the app that I didn't expect, I thought I was just paying for daily workouts. The workouts are still there, and feel like they are exactly where I need them considering my lack of fitness, but there is also meal planner, fasting tracker, and sooo many articles to read! I've also had an issue getting the metrics changed, but got a very quick response with a step by step process that worked straight away! Very happy so far, feeling motivated to continue.

As an active senior who is 75, I am looking for ways to improve my movement, mood, and overall well being. The chair yoga seems like an easy way to begin my morning. It does take long and it gives my day a kick start. I am trying to increase my daily movement even though it is freezing outside. Just what I needed

I just turned 50, am mostly sedentary, and in desperate need of some regular exercise. Everything I've tried for the past year never sticks. I've done my BetterMe workout every day so far (been about a week now). I feel better. I actually move muscles I forgot I had, AND I'm less sore than when I wasn't exercising at all! Each day I feel like I've accomplished something, and it motivates me to accomplish more. I highly recommend giving this a try if you need some exercise but lack the motivation and/or time to do it.

I like how they tailored the workout to the individual. I work 12-14 hours a day 6 days a week and dont have the energy to go to the gym, make food, prepare lunch and shower before bed. These workouts are the perfect length for me. Especially since ive been out of the gym for years and need to get my cardio back.