BetterMe

BetterMe has helped me - for the first time in over ten years - to actually stick to an exercise routine. I'm also a lot more conscious of my water intake and the food I'm having, thanks to the handy tracking features.

I love getting to AirPlay the exercise video to the TV during my work break, and being able to get decent training at home.

I started losing weight by the second day!

I have struggles trying to find a work out that fits my busy schedule as a full time working mom. These quick, simple to follow, do anywhere work outs have been a game changer. My toddler has been trying to join in which I love even more as she starts to grow healthy habits with me.

Easy to follow instructions, quick workouts and a count down timer for each exercise. Plenty of options for additional workouts each day such as yoga, dance, abs, legs etc. You can log water, food etc. You can get as involved with the app as you want to be or just use it for the daily workout.

Regardless of staying level of activity, BetterMe offers a program to meet you where you're at and help you achieve your goal. After each workout you can answer is the work out was was too easy, just right, or too hard to further tailor it as you go. This customizability also allows the user to optimize their workout length - so whether you only have 15 minutes or want to spend hours on your fitness, this is the program.

Really enjoying my experience with BetterMe. I feel like the exercises are perfect for my abilities and there are days where i tag on an extra session to feel more pumped. I appreciate how easy and seamless the sessions are to follow and if anything, it's just a matter of staying consistent. With that being said, i do love the reminders i receive to log meals and complete a workout session.

Just a few days in and the short 20m routines are already making me feel my lack of muscular health for many years. A good sore that is slowly going away and I complete each day's set. The rest periods in between are timed well.

I have only used Betterme twice. It's too early to give a 5 star review. For the 2 days that I have used it, I have noticed where I can improve in general. I like the demonstration prior the exercise. 15 minutes

at this point is great for my short attention span.

The app offers more than I expected. Not only the somatic workouts but there are options for even more workouts, meals/recipes for all types of preferences, logging calories, water intake, fasting and more. Very handy if you really want to track your day to day progress while improving yourself!

The exercises at first where not easy, but as time went by I managed to keep the momentum,I feel the leg works and there's a difference in my body already.burning the calories and Sweeting Will pay of after the 14day challenge.

From not doing almost any physical activity to a bit of pilates everyday... I've been looking forward to my daily time of pilates. It's hard enough where you feel the burn of the workout, but still manageable for beginners like me.

I'm just getting started with two days of exercise so far. I'm enjoying it and the difficulty level is good for me. I'm starting over after some time of not doing yoga or Pilates, just treadmill. You can feel it though!

I chose chair yoga to reduce the chance of injury for to balance issues. I have been pleased to receive a vigorous session without relying on floor exercises. Also, carving out the time to complete each session at home is very doable which I creases the probability of completing the program.

Workouts are completely manageable and increase in intensity as you go on. It's been exactly what I needed to get back into working out. I feel very motivated and it's encouraging me to do more active things throughout the day. I've started incorporating walking into my routine as well and I feel great!

I've only been using your app for a very limited time so it seems too soon to be giving a review. But so far my experience has been very positive! The exercises have been the perfect level for me and I like the options to learn about so many facets of healthy living e.g. meal plans, fasting, water intake. I also love that you have stuff about the mind, I think that's super important. So at this early stage I would say it's perfect but it's too soon to have earned a fifth star from me

I've been using this app for a few days now, and it has truly transformed my approach to intermittent fasting. The interface is user-friendly and intuitive, making it easy to track fasting and eating windows without any hassle.
One of the features I love the most is the progress tracking. It allows me to see my fasting history at a glance, and the daily reminders help keep me on track even on the busiest days. The app also provides insightful tips and articles on nutrition and fasting, which have been really helpful in understanding the science behind intermittent fasting and how to maximize its benefits.
Overall, this app has been an invaluable tool in helping me stay disciplined with intermittent fasting and reach my health goals. Highly recommend it to anyone interested in trying or sticking with intermittent fasting!

I can't give it 5 stars yet as I'm only a few days in but it's great. I do workout but lack motivation and suffer from a sensitive back which I'm worried about hurting.
The tailored workout fits perfectly. I already feel stronger, more agile and the pain in back has subsided.

As previously mentioned, the first several sessions can not be considered chair yoga, just simple, very simple exercise. The sessions are ridiculously short. I expected a half hour session, not 13 minutes.

I really see this working out, the app is set up so user friendly and hits all the important points and answers our questions and keeps us accountable to do the work in a healthy way with proper guidance. I especially love the way the workouts are set up to guide us in fitness and how many options there are for fitness routes. 🏆

I was hesitant at first but as I started using the app I could it was really nice! I love how you can choose the amount of time you spend on working out every day! I also appreciate you can scan a bar code to log your food!

This is an easy app to help one get started. I wish there a little more variety between days and then I wish extra exercises changed exercises too, but overall it has been great and I am definitely sore after a couple days of working through this app!

What I love most about Wall Pilates is the focus on proper alignment. The wall acts as a visual guide, helping me to engage the right muscles and avoid injury. The instructor was incredibly knowledgeable and patient, offering modifications to suit my fitness level and providing constant encouragement.

I have been using the app for 3 days now and have felt a positive difference already. I feel more active and more mindful about what I eat and my water intake.
Overall I am having a positive experience, but still would like to have an extra intensity on the proposed daily exercises.

I think the app is a great idea, but not everything is right. In my opinion. 1. the videos are a bit fast for beginners. It should be shown briefly and only then start with the exercises. 2. my goal is to gain weight and the books you can read are all about losing weight. I think the books should be adapted or in this case removed. But i think the recipes are great, as well as the idea of unlocking an exercise every day.