BetterMe

I've enjoyed the programme so far and have added on some extension exercises when I feel ready for more action which makes me feel like I'm in control of what I'm doing whilst being given options. Keep it up.

No history of working out, but the customization and tailored routines are presented in appropriate time frames for this busy professional parent. Yet still walk away feeling challenged and fit. Still early on my journey, but it's been a great experience so far with BetterMe.

I have tried many other forms of fitness/ diet regimens, but this one really suits me. Really easy and straightforward to follow. I'm feeling the results already. My stomach muscles feel tighter. That has to be a good sign! 😁👍

This app is helping me stay accountable to reach my personal fitness goals by providing simple and short workouts. I am motivated to do them because of their length and slow yet appropriately incremental increases in difficulty.

So far all good, it motivates me to keep going! I love the selection of exercises and also the app is very advanced, gives option for more other things in one place: diet meal plan, counting steps ecc!

Early days yet but find the site easy to use and enough support without being too much pressure. No idea yet if it will achieve my objective of losing some £s. Good chair yoga program which feels like it gives you a workout. Probably need to add more workouts as i doubt that doing just 10 mins a day can produce real results.

BetterMe has helped me get into a routine and help guide me back into getting in shape. It is extremely helpful because workouts are planned just for you. I already feel so much better mentally I can't wait to see my body progress too.

I've been using the BetterMe app for a few months now, and I'm really impressed with its personalized approach to fitness and nutrition. The app creates tailored workout and meal plans that fit my specific goals, making it easy to stay motivated.

The variety of workouts, including strength training, yoga, and cardio, keeps my routine fresh and enjoyable. I also appreciate the meal planning and calorie tracking features, which help me make healthier choices.

The user interface is clean and easy to navigate, making it accessible for beginners. The community aspect is a nice touch, allowing users to connect and support each other on our fitness journeys.

While I wish there were more features available in the free version, I think the subscription is worth it for the value provided. Overall, BetterMe is a fantastic tool for anyone looking to improve their health and fitness!

BetterMe is practical, provides a lot of variety with exercises, and seems very achievable. I am already inspired and motivated after only two days into the program to keep pushing myself and strive to reach my personal health goals.

The workouts are about 15 minutes or less, which us great for me since I'm very busy. They seem simple while doing them, but by the end of the session I'm pretty sweaty for a short workout. The "go" prompt starts and the model on screen does the workout. After a few seconds a voice will describe the workout, then you proceed on your own until you hear the bell. It would be better to play the audio description either at the same time as the "go" prompt or prior to. Most people don't want to peruse an app to learn the workout first. It's far faster to just click start workout and go from there. Still a happy user! Just providing honest feedback

This seems to be a really nice program. I like that I can choose a variety of exercises at different levels as well as teach other health aspects. Only two wishes so far- 1. That any heart monitor would be compatible with it and 2. Some of the poses are named incorrectly in yoga (table top when standing on knees, for example) which is fine as long as you continue to check the video screen. These things are not discouraging me, though! I love that there are short activities so you can squeeze one in or do multiple for a bigger workout. Thanks for a good start!

I just started the chair yoga program and have completed the exercise plans every day so far. It's easy to do in 15 min. Or less. I've also tried to add on some of the more advanced plans each day, but they are a little to hard right now. I'll keep going. No noticeable change yet, but it's only been 5 days. At least I'm moving more.

I could feel a difference in just four days! My mobility is better, and continues as I move forward with this program. Bonus, I've lost a few pounds already! Do this "Better Me" for you! We get one body; let's start to take care of it for a fruitful life. Thanks Better Me!

Easy to follow. Good,clear instructions. Exercises are challenging but not overstretching. I can't see that it will have an impact on my weight though. I definitely move muscles which have been neglected which is a good thing

On day 6 tomorrow, following the instructor. Feel breathless at times and then changes activity so well balanced for me. I need to add weight after being poorly and build stamina, being an 'old lady' this course is a good fit for me.

I am only 3 days into this journey but it is helping me get back into a routine. The video's are short enough that I can take a break from my work day to get them completed and sometimes do an extra video.

I've been using BetterMe for a few days now, and I'm absolutely hooked! As someone who struggles with consistency in my workouts, this app has been a game-changer.
The app's user interface is incredibly intuitive, making it easy to find the perfect workout for my fitness goals and schedule. I love the variety of options. The app also provides clear demonstrations of each exercise, ensuring proper form and preventing injuries.
One of the features I appreciate most is the ability to track my progress over time. Seeing how my strength and endurance have improved has been a huge motivator.
If you're looking for a workout app that's both effective and enjoyable, I highly recommend BetterMe. It's the perfect tool to help you reach your fitness goals and stay motivated.

I am finally healthy after over 5 years of battles from triple bypass heart attack to life threatening skin infection to bypasses on both legs. I am now trying to improve my body further and the chair yoga is looking to be a very good low impact choice.

So far I'm just taking all of the app in. My neuro spicy brain is taking its time exploring and not yet starting because I have to be "Fully Prepared" before so begin. This feels like a great fit and the total package. Time will tell…

The first days workout was good, second got a little harder but I think that's mostly my personal life making me too tired. I'm sure once I'm able to figure out the definitive schedule I want to follow it'll be even better

I have been looking Betterme ad's on Facebook for multiple times and few days back i registered. The app has multiple workouts for different body types and different goals. Once you input all your preferences, it creates a separate plan for each day. The app is so easy to use and user friendly, you can do in the morning or evening based on ur preference. The works are planned starting with easy so beginner can follow and slowly increases the harness if you opt to. Within 20 min i was sweating and by end of this plan hoping to see better healthy and fit person in me.

New here- I'm a 49 year old who is pretty active. I just want to get a little healthier and improve my muscle mass. This app has been great so far. I love that I can add exercises after I finish a circuit, depending on how I feel. Also, not needing weights allows me to do this anywhere, anytime.

As a mom of 2, I don't have much time to exercise and this app really is wonderful since I can complete my workout in 20 mins (other options available too). Only 20 mins but you feel the effect it has on your muscles the next day. Really happy with it!