BetterMe

I am a pretty fit 64-year-old but know that aging well is critical to continue being able to enjoy my active lifestyle. I enjoy the Format and the program feels especially good to me because of the quick pace and the amount of different exercises that are put into one segment. The length is great around 20 minutes and I feel like I have done something very worthwhile for my body at the beginning of my day.

I have tried many plans over the years. And since 2005 have had over 30 abdominal surgeries, trying to get that area back into shape. My upper arms and upper legs has been a constant struggle, not just weight loss, but just getting them in shape and doing something that doesn't hurt me to the point that I can't continue. This has been amazing for me. I feel motivated every day to do it. I don't feel like it's something I can't accomplish. There have been a few exercises. I've had to modify a bit because of my age and disabilities, but for the most part amazing, I can't thank you.Enough for giving me back the confidence I felt like I'd never regain

I do most of my telephone reading an app, recalling first thing in the morning, so it would be really nice if you could go back to the day before to finish logging in your water intake and your meals on the app.

They may be short workouts but works well with kids and a busy lifestyle.
And you can always do two if you have the time and energy.
I wake up sore when I first started but really loving the change in my body.

I'm loving this app so far! The exercises are perfect for my incredibly out of shape self. They push me just enough so that I feel it a little the next day, but I'm not totally out of commission from pushing myself too far. I've only missed one day so far due to sickness & lady related things, but I came right back to it the next day. Can't wait to see myself at the end of 4 weeks!

I'm only using this site to guide me in chair yoga. I'm not interested in logging my food intake or getting dietary advice. This app is serving its purpose for me. I've noticed that my arms are stronger even with the easy exercises. I'll give this app a decent try for the 12 weeks I've paid for it.

I was surprised that first session so short. When second one short too, I did an extra one, which was good - I am scared pressing new things because I dont want to get trapped into buying anything. I cant afford it and you already have my bank details. All in all, I am enjoying this experience. Thank you

Incredibly excited to use this app regularly, especially after receiving my equipment. I get nervous going to the gym and I can't seem to find a good home workout routine… now I have many to choose from! Im excited to sign up for some of the challenges as well, I think this app will help me focus tremendously.

I really like the concept of betterme for at home programs to keep me on track.

I really wish when I changed the difficulty level it didn't remove my current progress. I feel like I've had to start back from square one. Other than that the app is easy to use and helps remind me to stay consistent

I tried better me with a little bit of hesitation but it has shown me my bad eating habits when I log my meals during the day. I now know my calorie intake for each day as well as a tailored work out plan for me. It tracks your wake intake as well as steps and so much more. Highly recommended for anyone looking at losing weight and needing that extra help

The workouts are just enough to push me beyond what I thought I could do. Also they still allow me to feel better instead of becoming very tired to the point where I'm unable to do house chores. It gives a good balance which means I can do these workouts any time of the day and still carry on with my busy lifestyle.

It's a surprisingly good experience although I'm only on day two the exercises are compact and effective. I do think that the timing of the exercises could be spread out and managed better. At times I'll be trying to do the exercises properly, but it speeds through so quickly I don't have time to set up. All around I do enjoy these workouts and the effectiveness to get a good sweat in.

Better Me is a good app that can track your water and log calories you've eaten in a day. There's variety of workouts you can choose from depending on what part in your body you wanna work on. They would offer you discounts on your subscriptions if you may feel that it is quite expensive. I am very satisfied with this app and I hope to use this again in the future.

I have tried, in the past, to exercise at least 3 days a week but most of the programs were for 45 minutes to an hour. Because I was a beginner, I could only do 20 minutes before giving up. I found BetterMe and thought I would give it a try. It has worked for me better than any other programs. It helps me to stay consistent, which will enable me to increase exercise time in the future!

Had a little bit of mix up to start that got fixed and now I'm here I bought a 4 week program they have only sent me two workouts so far but they say I started on the 21st of November and end on December 21st that's right but I've had to do the same thing twice I thought it was different things to do as I go along but so far, no. I looked forward and they do different workouts if you buy more. That not how they gave the information before I started and you can't save it on your computer, laptop phone so, so far I am just doing the same thing over and over. I bought for just body firming not to lose weight. I'll be willing to add more info if anything changes. The workout I got for what they questioned me on doesn't match.

The chair yoga program is excellent! It's perfectly timed for someone like me who's not done exercise for quite some time. Just long enough each day to give me a work out but not too long to exhaust me. Loving it so far after day 4

I am doing the walking challenge, 2 weeks after surgery this helps me keep on track and motivated. I need help to be consistent and I think BetterMe will give me that support. I'm pretty new to the App, checking out what it can offer at the moment to help me achieve my fitness goals.

I feel like my workouts have been perfect for where I'm at! I used to be in great shape but after having a baby and spending the last few months on my butt, it has been so nice to have tailored workouts targeting what I need!

Want to lose weight and with only 15 to 20 minutes a day, I've lost 2 lbs and it's not even been a week! Been telling folks about it because I'm shocked how well it's working without sweating to death or doing hard-core jumps and holds.

I'm just starting my journey to better health. 10 minutes IS doable. I've hurt myself more than once working out on my own. Low impact, short workouts have challenged me just the right amount. I'm sore enough to know my body is working, but not so sore I don't want to continue.

So far, this app reminds me, encourages me and gives me easy but also effective workouts. The last thing I want to do after a 12 hour shift is go to the gym and these work outs are quick and very effective. I felt my body being challenged and changed almost immediately.

Its still early days as I am on day 4 but the training programs has nice variation and the option do do additional workouts with a good variety of walking or running.

Log Calories is nice and easy to work and I love the barcode scan function.

Betterme is a great app to help kickstart your fitness journey for those like me who were unsure about how to get into fitness. I like the meal option, however it would be great if there was a wider range of options to add, or ability to customise!