BetterMe

The biggest setback for the improvement of my physical health and shape has always been lack of consistency and discipline, as well as not having a clear cut set of exercises. Betterme has been solving all these issues, so I am very pleased to have signed up for it

I have really enjoyed the program so far. I have fallen sick and had to take yesterday off. But doing it 4 days in a row gives me an idea that the workouts are quick, they push me, and if wanted I can even extend it. I enjoy it very much because of the flexibility and ease of time dedication.

I am very happy I found better me.
It is a very easy way to get results at home without having to take out too much time.
I'm a working mum to a 11 month old baby and being able to feel good about my fitness keeps me motivated

I needed a plan. My first workout was great. The only reason I didn't give it 5 stars is that some days I spend a lot of time in the pool or out with family and friends being active. I feel that one or two days a week or would be great if those types of exercises counted. I know it not the way the program works, but if there was a little flexibility it would make it easier to feel more accomplished like something I have been doing being active, meant something.

I can review the exercises first and then start the program which helps me transition quickly. I do wish the added exercise routines after the morning program would allow me to stop and go and jump ahead if so desire. Right now floor exercises are difficult as I do not have an exercise mat but that should be corrected shortly.

I saw an ad and didn't think anything of it and started watching the video. I didn't expect everything to be so detailed and through. I only payed $11.99 for a 4 week plan and honestly that's all you really need. They have other perks but as long as you can remember to have a balanced diet and work out everyday then they give you everything you need. It's definitely worth your time and money!

Doing this for the past few days makes it so much more manageable to keep up with exercise. The workouts are quick and feel like they push me to a good limit. I look forward to seeing where it takes me!

The app motivates me everyday to complete my tasks which I think is very important part of developing a habit in life. Eventually if this habit turns into a routine for us, it will be easy to live a healthier life..

I have loved the challenge of doing exercise daily- I like the format and how you can see your progress as you go. I have a 1 and 3 year old that still don't sleep thru the night so I needed a program I could actually do with what little time I have and get results. I'm only on day 5 of the 28 day challenge but it's picking up with just the right amount of intensity!

Saw an ad on IG and gave it a try. The app is easy to follow. The workout is just right and very convenient in terms of time counting, very systematic and easier to follow than other apps so far. I like how you van go step by step and make your daily workout not boring. The fasting timer is great to keep you on track, very encouraging. Overall its great and the price is good too.

Have enjoyed the exercise options provided for me with Chair Yoga. They have been understandable, challenging and varied. Available educational support for diet, motivation and guidance also available as needed. It has been easier to incorporate into my daily routine than anticipated. Has motivated me to supplement my home exercise program with stationary biking 3-5 times a week for 30 minutes, working towards daily cycling to supplement the Better Me program. Thank you.

I struggled to find a program that felt good at the gym. After about five months and seeing no results, I took a break. I wanted to find something I could do from home and found BetterMe. I am new to the app, but so far, it has been easy to follow along and do in the comfort of my own home, and the workouts are more intense than when I used to lift weights.

As a former athlete, I haven't done sports for a long time, but since I met Better Me I am disciplined and my motivation has increased even more. Frankly, as an individual who hasn't done sports for a long time and doesn't pay attention to his health, some exercises are hard for me, and the fact that the programs are short is great at one point, but it can be challenging for a beginner at another point. Apart from that, you can prepare the calendar a little better. I am very happy with the application, I thank you.

Busy mum while being a homemaker I don't get the luxury to go the gym the cost of it and having a family. I have also a foot injury and back injury which causes a lot of problems with fitness and feeling good. But since using this better me app has been great few of the exercises I haven't been able to do but that's okay I like how they are quick and easy, and plenty of other exercises to do aswell 8/10

The music was calming, yet kept me wanting to workout. So far, the workouts have been awesome. Each day it has been a steady pace & not to forceful or fast. It shows you how to do the move first then counts down and you both do it together. There are rest periods which I loved! And it was in the convenience of my own home. I was comfortable and relaxed but loved the workouts.

I've been looking for a program like this forever. It has everything I need. Although I have MS and can't do the full walk right now, I have adjusted it to what I can do. And that is working just fine. The food, water, and sleep tracking make accountability easy and effective. Thank you. I'm a fan.

The Better Me app is easy to use. The workouts are fantastic with good explanations. I immediately felt the impact of them! They are short but allow you to do more if you feel you can. There are other features such as tracking eating, walking, water intake, etc. Plus you can get coaching to keep you encouraged!

The app is well-organised and the program is great for beginners. I already go to the gym but the BetterMe exercise sessions make my fitness routine complete. I also appreciate that all the things you eat can be listed with their macros.

I am just getting back into the workout game preparing for a trip in November. This is my first week and it has been a great setup plan so far. Great meal suggestions to get started. Great workout plans. I have felt it in the day 1 workout. Targets areas i havent targeted. So all around a great find and im glad i signed up for the 28 days. If you are new or trying to get back into working out and need the guidance to get started. This is a great place to start.

This app is a perfect solution for all your needs regarding your body maintenance if you want to build muscle or lose body fat: customized diet, exercises, motivation, notification everything. I think everyone who wants to change their lifestyle should go for it.

I've been using the BetterMe app for 4 days now, and I'm really impressed with how well it's designed to match my age, weight, height, and fitness goals. The program feels tailored specifically for me, and it's been easy to follow so far. My main goal is to complete the program and see how my body changes over time. I'm looking forward to continuing and am excited about the results! Highly recommend for anyone looking for a structured and personalized fitness routine.

I am pleasantly surprised that there were so many elements of getting in touch with yourself, breathing and feeling how your your body is moving.
I think it's an important part of training to get your body on board with it all.

I am using this app to help me recover after surgery. The low impact workouts are perfect for me right now. I like that they are short but you can do more than one for a longer workout if you want to.